22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

George GRIGG (#626)
Finished
TIME:  04:35:47
Place
101  OF 1052
Male
100  OF 835
18-24
13  OF 82

Swim 00:33:13 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:36
Swim 00:33:13 00:33:13 277 248 31 3.43 / 17:29 08:03:49

T1 00:03:52 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:52 00:37:05 523 433 39 - / - 08:07:42

Cycle 02:27:17 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:29:26 01:06:32 129 128 14 37.29 / 01:36 08:37:08
Bike 23.6k 00:09:12 01:15:44 139 138 14 36.64 / 01:38 08:46:21
Bike 26.4k 00:04:25 01:20:10 143 142 14 36.77 / 01:37 08:50:46
Bike 45k 00:29:42 01:49:52 145 144 14 36.96 / 01:37 09:20:29
Bike 59.7k 00:22:57 02:12:49 136 135 14 37.43 / 01:36 09:43:26
Bike 65k 00:09:16 02:22:06 140 139 14 37.11 / 01:36 09:52:43
Bike 68k 00:04:27 02:26:34 137 136 14 37.19 / 01:36 09:57:11
Bike 86kk 00:30:31 02:57:06 140 139 14 36.94 / 01:37 10:27:42
Cycle 00:07:17 03:04:23 138 137 14 36.66 / 01:38 10:35:00

T2 00:02:54 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:54 03:07:17 538 448 50 - / - 10:37:54

Run 01:28:30 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:06:10 03:13:28 36 35 7 14.56 / 04:07 10:44:04
Run 3.2k 00:06:44 03:20:13 54 52 6 14.85 / 04:02 10:50:49
Run 5k 00:07:10 03:27:23 53 51 6 14.92 / 04:01 10:58:00
Run 6.1k 00:05:28 03:32:52 53 52 6 14.3 / 04:11 11:03:28
Run 7.7k 00:06:38 03:39:30 48 47 6 14.33 / 04:11 11:10:07
Run 9.4k 00:06:57 03:46:28 50 49 6 14.39 / 04:10 11:17:04
Run 11.2k 00:07:34 03:54:02 56 55 6 14.37 / 04:10 11:24:38
Run 12.4k 00:05:39 03:59:41 57 56 7 14.19 / 04:13 11:30:18
Run 13.9k 00:06:54 04:06:36 59 58 7 14.06 / 04:16 11:37:13
Run 15.7k 00:06:59 04:13:35 57 56 7 14.2 / 04:13 11:44:12
Run 17.4k 00:07:14 04:20:49 54 54 7 14.19 / 04:13 11:51:26
Run 18.6k 00:05:13 04:26:02 47 47 7 14.16 / 04:14 11:56:39
Run 19.9k 00:05:22 04:31:24 44 44 6 14.19 / 04:13 12:02:01
Run 00:04:22 04:35:47 42 42 6 14.3 / 04:11 12:06:24