22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Yago CARREIRA (#623)
Finished
TIME:  05:10:18
Place
297  OF 1052
Male
274  OF 835
25-29
49  OF 147

Swim 00:37:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:28:20
Swim 00:37:29 00:37:29 525 453 91 3.04 / 19:43 08:05:49

T1 00:05:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:26 00:42:55 830 669 118 - / - 08:11:16

Cycle 02:42:18 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:32:59 01:15:55 418 383 61 33.27 / 01:48 08:44:15
Bike 23.6k 00:09:54 01:25:49 406 373 58 33.01 / 01:49 08:54:10
Bike 26.4k 00:04:46 01:30:36 402 370 57 33.22 / 01:48 08:58:56
Bike 45k 00:32:01 02:02:37 348 327 52 33.76 / 01:46 09:30:57
Bike 59.7k 00:25:17 02:27:54 331 314 49 34.14 / 01:45 09:56:14
Bike 65k 00:09:56 02:37:50 334 318 49 33.91 / 01:46 10:06:11
Bike 68k 00:04:49 02:42:40 332 316 49 34 / 01:45 10:11:00
Bike 86kk 00:34:29 03:17:09 353 329 51 33.53 / 01:47 10:45:30
Cycle 00:08:05 03:25:14 354 331 51 33.26 / 01:48 10:53:35

T2 00:02:13 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:13 03:27:28 302 254 52 - / - 10:55:49

Run 01:42:49 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:22 03:34:50 284 266 51 12.21 / 04:54 11:03:11
Run 3.2k 00:07:53 03:42:44 290 269 49 12.58 / 04:46 11:11:04
Run 5k 00:08:38 03:51:22 296 274 50 12.55 / 04:46 11:19:43
Run 6.1k 00:06:16 03:57:38 277 256 44 12.13 / 04:56 11:25:59
Run 7.7k 00:07:34 04:05:13 261 243 41 12.23 / 04:54 11:33:34
Run 9.4k 00:07:44 04:12:58 244 229 40 12.39 / 04:50 11:41:18
Run 11.2k 00:08:08 04:21:06 225 212 38 12.53 / 04:47 11:49:26
Run 12.4k 00:05:59 04:27:06 212 201 38 12.47 / 04:48 11:55:26
Run 13.9k 00:07:34 04:34:40 201 191 36 12.41 / 04:50 12:03:00
Run 15.7k 00:08:04 04:42:44 202 191 35 12.51 / 04:47 12:11:04
Run 17.4k 00:08:35 04:51:20 198 187 33 12.44 / 04:49 12:19:40
Run 18.6k 00:06:29 04:57:49 199 189 33 12.35 / 04:51 12:26:10
Run 19.9k 00:06:49 05:04:39 203 192 34 12.28 / 04:53 12:32:59
Run 00:05:38 05:10:18 212 201 35 12.31 / 04:52 12:38:38