22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Conor MORAN (#613)
Finished
TIME:  05:15:15
Place
334  OF 1052
Male
306  OF 835
35-39
56  OF 125

Swim 00:34:46 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:25:17
Swim 00:34:46 00:34:46 373 331 50 3.27 / 18:18 08:00:04

T1 00:04:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:55 00:39:42 752 609 94 - / - 08:05:00

Cycle 02:47:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:33:29 01:13:11 468 426 77 32.78 / 01:49 08:38:29
Bike 23.6k 00:09:54 01:23:05 452 413 75 32.63 / 01:50 08:48:23
Bike 26.4k 00:04:50 01:27:56 441 403 75 32.84 / 01:49 08:53:14
Bike 45k 00:33:45 02:01:42 448 410 79 32.81 / 01:49 09:27:00
Bike 59.7k 00:26:53 02:28:35 455 415 78 32.91 / 01:49 09:53:53
Bike 65k 00:10:21 02:38:56 455 414 78 32.68 / 01:50 10:04:14
Bike 68k 00:05:01 02:43:58 453 412 78 32.76 / 01:49 10:09:16
Bike 86kk 00:35:31 03:19:29 459 415 78 32.37 / 01:51 10:44:47
Cycle 00:08:03 03:27:32 455 412 78 32.17 / 01:51 10:52:50

T2 00:04:16 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:16 03:31:48 847 681 97 - / - 10:57:06

Run 01:43:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:08 03:38:57 218 207 39 12.6 / 04:45 11:04:15
Run 3.2k 00:07:43 03:46:40 226 213 39 12.91 / 04:38 11:11:58
Run 5k 00:08:24 03:55:05 238 225 44 12.88 / 04:39 11:20:23
Run 6.1k 00:06:17 04:01:23 237 224 45 12.37 / 04:50 11:26:41
Run 7.7k 00:07:35 04:08:59 230 217 40 12.42 / 04:49 11:34:17
Run 9.4k 00:09:48 04:18:48 307 283 54 12 / 04:59 11:44:06
Run 11.2k 00:08:16 04:27:05 285 266 50 12.15 / 04:56 11:52:23
Run 12.4k 00:06:24 04:33:29 279 262 48 12.06 / 04:58 11:58:47
Run 13.9k 00:07:35 04:41:05 262 246 45 12.03 / 04:59 12:06:23
Run 15.7k 00:07:44 04:48:50 249 234 43 12.23 / 04:54 12:14:08
Run 17.4k 00:08:27 04:57:18 242 227 41 12.21 / 04:54 12:22:35
Run 18.6k 00:06:10 05:03:28 238 223 40 12.17 / 04:55 12:28:46
Run 19.9k 00:06:19 05:09:47 228 213 38 12.18 / 04:55 12:35:05
Run 00:05:27 05:15:15 221 208 37 12.23 / 04:54 12:40:33