22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Alejandro Sebastian COSCOLLUELA (#612)
Finished
TIME:  05:42:40
Place
557  OF 1052
Male
499  OF 835
40-44
65  OF 100

Swim 00:40:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:23:41
Swim 00:40:19 00:40:19 686 575 75 2.82 / 21:13 08:04:00

T1 00:02:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:10 00:42:29 108 96 17 - / - 08:06:10

Cycle 03:01:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:35:26 01:17:56 653 586 73 30.97 / 01:56 08:41:37
Bike 23.6k 00:10:46 01:28:42 653 587 72 30.64 / 01:57 08:52:23
Bike 26.4k 00:05:23 01:34:06 670 603 72 30.69 / 01:57 08:57:47
Bike 45k 00:37:06 02:11:12 699 625 78 30.33 / 01:58 09:34:53
Bike 59.7k 00:30:05 02:41:17 713 635 77 30.16 / 01:59 10:04:58
Bike 65k 00:11:02 02:52:19 708 630 77 30.02 / 01:59 10:16:00
Bike 68k 00:05:20 02:57:40 704 626 76 30.12 / 01:59 10:21:21
Bike 86kk 00:37:28 03:35:09 694 619 76 29.95 / 02:00 10:58:50
Cycle 00:08:34 03:43:43 695 619 76 29.79 / 02:00 11:07:24

T2 00:02:47 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:47 03:46:30 504 418 55 - / - 11:10:11

Run 01:56:09 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:08:55 03:55:26 733 623 73 10.08 / 05:57 11:19:07
Run 3.2k 00:08:28 04:03:54 600 525 60 11.03 / 05:26 11:27:35
Run 5k 00:09:19 04:13:14 567 497 60 11.22 / 05:20 11:36:55
Run 6.1k 00:06:49 04:20:03 536 470 56 10.9 / 05:30 11:43:44
Run 7.7k 00:08:32 04:28:36 516 458 55 10.97 / 05:27 11:52:17
Run 9.4k 00:08:48 04:37:24 499 445 56 11.08 / 05:24 12:01:05
Run 11.2k 00:09:32 04:46:56 483 430 55 11.12 / 05:23 12:10:37
Run 12.4k 00:06:58 04:53:54 471 419 55 11.03 / 05:26 12:17:35
Run 13.9k 00:08:43 05:02:37 463 411 55 10.95 / 05:28 12:26:19
Run 15.7k 00:08:55 05:11:33 452 402 55 11.07 / 05:25 12:35:14
Run 17.4k 00:09:48 05:21:21 445 394 53 11 / 05:27 12:45:02
Run 18.6k 00:07:20 05:28:42 441 390 52 10.92 / 05:29 12:52:23
Run 19.9k 00:07:36 05:36:19 442 391 52 10.87 / 05:31 13:00:00
Run 00:06:20 05:42:40 446 394 53 10.89 / 05:30 13:06:21