22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Cal COTTER (#6)
Finished
TIME:  04:54:36
Place
181  OF 1052
Male
172  OF 835
50-54
6  OF 68

Swim 00:30:15 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:20:16
Swim 00:30:15 00:30:15 122 109 3 3.76 / 15:55 07:50:31

T1 00:02:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:15 00:32:30 126 110 6 - / - 07:52:46

Cycle 02:30:42 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:30:07 01:02:37 180 177 9 36.44 / 01:38 08:22:54
Bike 23.6k 00:09:07 01:11:45 172 171 8 36.07 / 01:39 08:32:01
Bike 26.4k 00:04:36 01:16:21 179 176 9 36.11 / 01:39 08:36:37
Bike 45k 00:30:22 01:46:43 174 170 8 36.24 / 01:39 09:07:00
Bike 59.7k 00:24:06 02:10:50 175 171 8 36.44 / 01:38 09:31:06
Bike 65k 00:09:24 02:20:14 177 173 8 36.17 / 01:39 09:40:30
Bike 68k 00:04:36 02:24:51 177 173 8 36.24 / 01:39 09:45:07
Bike 86kk 00:30:58 02:55:49 176 172 8 36.09 / 01:39 10:16:05
Cycle 00:07:23 03:03:13 174 169 8 35.83 / 01:40 10:23:29

T2 00:01:59 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:59 03:05:12 215 179 8 - / - 10:25:28

Run 01:49:23 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:07:35 03:12:47 356 326 12 11.86 / 05:03 10:33:03
Run 3.2k 00:08:19 03:21:07 385 351 14 12.06 / 04:58 10:41:23
Run 5k 00:08:52 03:29:59 381 346 17 12.1 / 04:57 10:50:15
Run 6.1k 00:07:33 03:37:33 448 399 23 11.31 / 05:18 10:57:49
Run 7.7k 00:08:22 03:45:55 440 394 22 11.34 / 05:17 11:06:11
Run 9.4k 00:09:00 03:54:56 452 403 24 11.34 / 05:17 11:15:12
Run 11.2k 00:09:17 04:04:13 436 388 22 11.38 / 05:16 11:24:30
Run 12.4k 00:07:05 04:11:19 428 380 22 11.25 / 05:19 11:31:35
Run 13.9k 00:08:16 04:19:36 417 371 22 11.2 / 05:21 11:39:52
Run 15.7k 00:08:12 04:27:48 392 350 20 11.4 / 05:15 11:48:04
Run 17.4k 00:08:43 04:36:32 367 329 17 11.43 / 05:14 11:56:48
Run 18.6k 00:06:34 04:43:06 354 317 16 11.39 / 05:15 12:03:22
Run 19.9k 00:06:21 04:49:28 341 308 15 11.45 / 05:14 12:09:44
Run 00:05:07 04:54:36 325 294 15 11.57 / 05:11 12:14:52