22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Louis BENNETT (#598)
Finished
TIME:  05:48:37
Place
614  OF 1052
Male
544  OF 835
25-29
100  OF 147

Swim 00:44:02 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:25:22
Swim 00:44:02 00:44:02 833 680 117 2.58 / 23:10 08:09:25

T1 00:06:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:19 00:50:22 913 728 126 - / - 08:15:45

Cycle 02:54:23 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:34:10 01:24:32 536 486 83 32.13 / 01:52 08:49:55
Bike 23.6k 00:10:29 01:35:02 551 499 86 31.7 / 01:53 09:00:25
Bike 26.4k 00:05:16 01:40:18 565 511 88 31.71 / 01:53 09:05:41
Bike 45k 00:35:59 02:16:18 595 537 91 31.3 / 01:54 09:41:41
Bike 59.7k 00:29:19 02:45:37 620 559 94 31.09 / 01:55 10:11:00
Bike 65k 00:10:48 02:56:26 619 558 95 30.91 / 01:56 10:21:49
Bike 68k 00:05:15 03:01:42 616 555 93 31 / 01:56 10:27:04
Bike 86kk 00:34:49 03:36:31 571 514 86 31.13 / 01:55 11:01:54
Cycle 00:08:13 03:44:45 568 511 84 30.96 / 01:56 11:10:08

T2 00:02:59 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:59 03:47:45 569 475 90 - / - 11:13:08

Run 02:00:52 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:08:15 03:56:00 566 496 103 10.89 / 05:30 11:21:23
Run 3.2k 00:08:57 04:04:58 581 509 105 11.14 / 05:22 11:30:21
Run 5k 00:09:59 04:14:58 605 528 107 11.02 / 05:26 11:40:21
Run 6.1k 00:07:13 04:22:12 588 515 104 10.62 / 05:38 11:47:35
Run 7.7k 00:08:44 04:30:57 574 504 100 10.69 / 05:36 11:56:20
Run 9.4k 00:08:58 04:39:55 557 490 98 10.81 / 05:33 12:05:18
Run 11.2k 00:09:48 04:49:43 541 475 98 10.84 / 05:32 12:15:06
Run 12.4k 00:07:27 04:57:11 537 474 97 10.71 / 05:36 12:22:34
Run 13.9k 00:09:15 05:06:26 541 477 97 10.59 / 05:39 12:31:49
Run 15.7k 00:09:51 05:16:18 542 478 98 10.63 / 05:38 12:41:40
Run 17.4k 00:10:27 05:26:45 542 478 97 10.54 / 05:41 12:52:08
Run 18.6k 00:07:56 05:34:42 546 481 98 10.43 / 05:45 13:00:05
Run 19.9k 00:07:38 05:42:20 542 477 99 10.41 / 05:45 13:07:43
Run 00:06:16 05:48:37 542 478 101 10.47 / 05:43 13:14:00