22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Jin SEOL (#589)
Finished
TIME:  05:06:59
Place
267  OF 1052
Male
250  OF 835
40-44
41  OF 100

Swim 00:36:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:26
Swim 00:36:09 00:36:09 441 389 55 3.15 / 19:01 08:03:36

T1 00:02:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:37 00:38:47 189 160 28 - / - 08:06:14

Cycle 02:28:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:29:37 01:08:24 136 135 24 37.07 / 01:37 08:35:51
Bike 23.6k 00:08:53 01:17:17 132 131 23 36.77 / 01:37 08:44:44
Bike 26.4k 00:04:13 01:21:31 125 124 19 37.06 / 01:37 08:48:58
Bike 45k 00:29:46 01:51:18 138 137 25 37.09 / 01:37 09:18:45
Bike 59.7k 00:22:54 02:14:13 133 132 22 37.55 / 01:35 09:41:40
Bike 65k 00:09:26 02:23:39 135 134 23 37.16 / 01:36 09:51:06
Bike 68k 00:04:42 02:28:22 139 138 24 37.15 / 01:36 09:55:49
Bike 86kk 00:30:53 02:59:16 150 148 28 36.81 / 01:37 10:26:43
Cycle 00:07:32 03:06:48 151 149 27 36.48 / 01:38 10:34:15

T2 00:01:25 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:25 03:08:14 44 41 7 - / - 10:35:40

Run 01:58:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:09:01 03:17:15 756 641 77 9.96 / 06:01 10:44:42
Run 3.2k 00:08:25 03:25:41 605 529 61 10.99 / 05:27 10:53:08
Run 5k 00:08:42 03:34:24 509 450 54 11.46 / 05:14 11:01:51
Run 6.1k 00:06:41 03:41:06 484 430 55 11.13 / 05:23 11:08:32
Run 7.7k 00:08:38 03:49:44 484 430 54 11.13 / 05:23 11:17:10
Run 9.4k 00:08:48 03:58:32 472 420 54 11.2 / 05:21 11:25:59
Run 11.2k 00:09:15 04:07:48 458 408 54 11.28 / 05:19 11:35:15
Run 12.4k 00:06:59 04:14:47 445 397 54 11.17 / 05:22 11:42:14
Run 13.9k 00:09:06 04:23:54 451 402 54 11.02 / 05:26 11:51:21
Run 15.7k 00:09:13 04:33:08 447 398 54 11.09 / 05:24 12:00:35
Run 17.4k 00:10:08 04:43:16 450 399 54 10.98 / 05:27 12:10:43
Run 18.6k 00:07:39 04:50:55 454 401 55 10.86 / 05:31 12:18:22
Run 19.9k 00:08:42 04:59:38 482 426 56 10.71 / 05:35 12:27:05
Run 00:07:21 05:06:59 501 441 56 10.66 / 05:37 12:34:26