22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Hattie DINGER (#583)
Finished
TIME:  05:53:15
Place
649  OF 1052
Female
74  OF 217
30-34
23  OF 41

Swim 00:35:27 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:14
Swim 00:35:27 00:35:27 410 46 15 3.21 / 18:39 08:02:42

T1 00:03:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:08 00:38:35 315 52 14 - / - 08:05:50

Cycle 03:15:18 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:39:01 01:17:37 908 145 33 28.13 / 02:07 08:44:52
Bike 23.6k 00:11:45 01:29:22 905 145 33 27.88 / 02:09 08:56:37
Bike 26.4k 00:05:46 01:35:09 911 146 33 28 / 02:08 09:02:24
Bike 45k 00:40:06 02:15:15 906 144 33 27.83 / 02:09 09:42:30
Bike 59.7k 00:32:06 02:47:22 904 145 32 27.83 / 02:09 10:14:36
Bike 65k 00:12:08 02:59:30 903 145 32 27.65 / 02:10 10:26:45
Bike 68k 00:05:52 03:05:23 903 145 32 27.73 / 02:09 10:32:38
Bike 86kk 00:39:53 03:45:16 872 135 30 27.7 / 02:09 11:12:31
Cycle 00:08:36 03:53:53 866 133 30 27.64 / 02:10 11:21:08

T2 00:03:17 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:17 03:57:11 649 114 23 - / - 11:24:26

Run 01:56:03 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:08:11 04:05:23 547 67 19 10.98 / 05:27 11:32:38
Run 3.2k 00:08:48 04:14:11 548 69 20 11.29 / 05:18 11:41:26
Run 5k 00:09:29 04:23:41 543 67 20 11.32 / 05:17 11:50:56
Run 6.1k 00:06:51 04:30:32 518 62 17 10.97 / 05:28 11:57:47
Run 7.7k 00:08:39 04:39:12 507 58 16 10.99 / 05:27 12:06:27
Run 9.4k 00:08:55 04:48:07 502 55 16 11.07 / 05:25 12:15:22
Run 11.2k 00:09:39 04:57:47 493 55 16 11.08 / 05:24 12:25:02
Run 12.4k 00:07:13 05:05:01 486 55 16 10.96 / 05:28 12:32:15
Run 13.9k 00:08:51 05:13:52 482 56 16 10.87 / 05:31 12:41:07
Run 15.7k 00:09:01 05:22:53 467 54 16 10.99 / 05:27 12:50:08
Run 17.4k 00:09:36 05:32:30 457 53 16 10.95 / 05:28 12:59:45
Run 18.6k 00:07:17 05:39:47 450 53 16 10.87 / 05:30 13:07:02
Run 19.9k 00:07:20 05:47:07 446 52 16 10.86 / 05:31 13:14:22
Run 00:06:07 05:53:15 444 52 16 10.9 / 05:30 13:20:30