22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Wai Fun LIU (#579)
DNF
TIME:  06:50:59
Place
 OF 1052
Female
 OF 217
50-54
 OF 24

Swim 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:50

T1 00:00:00 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:00:00 00:37:19 - - - - / - 08:02:10

Cycle 03:01:34 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18.3k 00:37:22 01:14:41 - - - 29.37 / 02:02 08:39:32
Bike 23.6k 00:10:48 01:25:30 - - - 29.38 / 02:02 08:50:21
Bike 26.4k 00:05:24 01:30:54 - - - 29.55 / 02:01 08:55:45
Bike 45k 00:38:29 02:09:23 - - - 29.22 / 02:03 09:34:14
Bike 59.7k 00:27:53 02:37:17 - - - 29.87 / 02:00 10:02:08
Bike 65k 00:10:50 02:48:08 - - - 29.79 / 02:00 10:12:59
Bike 68k 00:05:13 02:53:21 - - - 29.92 / 02:00 10:18:12
Bike 86kk 00:36:42 03:30:04 - - - 29.94 / 02:00 10:54:55
Cycle 00:08:49 03:38:53 - - - 29.73 / 02:01 11:03:44

T2 00:04:13 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:13 03:43:07 - - - - / - 11:07:58

Run 03:07:52 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run1.5k 00:12:23 03:55:31 - - - 7.26 / 08:15 11:20:22
Run 3.2k 00:13:08 04:08:40 - - - 7.51 / 07:58 11:33:31
Run 5k 00:14:16 04:22:56 - - - 7.53 / 07:57 11:47:47
Run 6.1k 00:10:47 04:33:43 - - - 7.23 / 08:17 11:58:34
Run 7.7k 00:13:07 04:46:51 - - - 7.24 / 08:16 12:11:42
Run 9.4k 00:15:00 05:01:52 - - - 7.16 / 08:22 12:26:43
Run 11.2k 00:16:49 05:18:41 - - - 7.03 / 08:31 12:43:32
Run 12.4k 00:11:42 05:30:24 - - - 6.93 / 08:39 12:55:15
Run 13.9k 00:14:38 05:45:02 - - - 6.84 / 08:46 13:09:53
Run 15.7k 00:14:51 05:59:54 - - - 6.88 / 08:42 13:24:45
Run 17.4k 00:14:56 06:14:50 - - - 6.88 / 08:43 13:39:41
Run 18.6k 00:12:13 06:27:04 - - - 6.8 / 08:48 13:51:55
Run 19.9k 00:13:02 06:40:06 - - - 6.74 / 08:53 14:04:57
Run 00:10:53 06:50:59 - - - 6.73 / 08:54 14:15:50