22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Claire WADEY (#575)
Finished
TIME:  05:39:14
Place
524  OF 1052
Female
55  OF 217
30-34
19  OF 41

Swim 00:44:01 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:54
Swim 00:44:01 00:44:01 832 153 30 2.58 / 23:10 08:14:56

T1 00:02:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:57 00:46:59 274 42 11 - / - 08:17:53

Cycle 02:48:46 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:33:10 01:20:10 436 38 11 33.09 / 01:48 08:51:04
Bike 23.6k 00:10:05 01:30:15 435 37 11 32.72 / 01:50 09:01:10
Bike 26.4k 00:04:57 01:35:12 440 38 12 32.84 / 01:49 09:06:07
Bike 45k 00:34:34 02:09:47 479 41 12 32.49 / 01:50 09:40:42
Bike 59.7k 00:27:16 02:37:04 480 44 14 32.55 / 01:50 10:07:58
Bike 65k 00:10:36 02:47:40 487 45 15 32.29 / 01:51 10:18:34
Bike 68k 00:05:08 02:52:48 487 45 15 32.35 / 01:51 10:23:43
Bike 86kk 00:35:02 03:27:51 480 45 15 32.15 / 01:51 10:58:45
Cycle 00:07:54 03:35:45 477 45 15 31.99 / 01:52 11:06:40

T2 00:01:30 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:30 03:37:16 61 7 2 - / - 11:08:11

Run 02:01:58 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:08:43 03:45:59 698 104 27 10.32 / 05:48 11:16:54
Run 3.2k 00:09:16 03:55:16 681 96 25 10.66 / 05:37 11:26:11
Run 5k 00:10:00 04:05:17 673 92 25 10.7 / 05:36 11:36:12
Run 6.1k 00:07:33 04:12:50 670 90 25 10.28 / 05:49 11:43:45
Run 7.7k 00:09:14 04:22:05 663 89 25 10.31 / 05:49 11:52:59
Run 9.4k 00:09:41 04:31:46 656 89 25 10.34 / 05:47 12:02:41
Run 11.2k 00:10:03 04:41:50 636 86 25 10.4 / 05:45 12:12:44
Run 12.4k 00:07:35 04:49:25 622 84 25 10.31 / 05:49 12:20:20
Run 13.9k 00:09:16 04:58:42 613 82 25 10.24 / 05:51 12:29:37
Run 15.7k 00:09:41 05:08:23 601 76 23 10.33 / 05:48 12:39:18
Run 17.4k 00:10:03 05:18:27 592 74 21 10.31 / 05:48 12:49:21
Run 18.6k 00:07:27 05:25:54 575 73 21 10.27 / 05:50 12:56:49
Run 19.9k 00:07:18 05:33:13 566 70 21 10.29 / 05:49 13:04:08
Run 00:06:01 05:39:14 558 70 21 10.37 / 05:46 13:10:09