22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Joseph HILL (#571)
Finished
TIME:  05:07:15
Place
269  OF 1052
Male
252  OF 835
45-49
20  OF 73

Swim 00:38:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:19:31
Swim 00:38:48 00:38:48 604 515 40 2.93 / 20:25 07:58:20

T1 00:02:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:21 00:41:09 144 124 12 - / - 08:00:41

Cycle 02:50:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:35:11 01:16:21 626 565 55 31.2 / 01:55 08:35:52
Bike 23.6k 00:09:41 01:26:02 566 513 47 31.54 / 01:54 08:45:34
Bike 26.4k 00:04:08 01:30:11 502 458 40 32.31 / 01:51 08:49:42
Bike 45k 00:42:36 02:12:47 798 694 61 29.36 / 02:02 09:32:19
Bike 59.7k 00:25:14 02:38:02 672 603 55 30.66 / 01:57 09:57:34
Bike 65k 00:10:23 02:48:25 648 583 52 30.62 / 01:57 10:07:57
Bike 68k 00:04:20 02:52:45 624 563 51 30.93 / 01:56 10:12:17
Bike 86kk 00:32:18 03:25:04 531 479 44 31.55 / 01:54 10:44:36
Cycle 00:07:04 03:32:08 508 461 44 31.58 / 01:53 10:51:40

T2 00:01:25 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:25 03:33:33 43 40 1 - / - 10:53:05

Run 01:33:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:06:35 03:40:09 94 90 3 13.65 / 04:23 10:59:41
Run 3.2k 00:06:52 03:47:01 82 79 1 14.25 / 04:12 11:06:33
Run 5k 00:07:20 03:54:22 77 75 1 14.41 / 04:09 11:13:54
Run 6.1k 00:05:22 03:59:45 70 68 1 13.97 / 04:17 11:19:16
Run 7.7k 00:06:57 04:06:42 77 75 1 13.94 / 04:18 11:26:14
Run 9.4k 00:07:17 04:13:59 77 75 1 13.94 / 04:18 11:33:31
Run 11.2k 00:07:28 04:21:28 74 73 1 14.02 / 04:16 11:41:00
Run 12.4k 00:05:36 04:27:04 74 73 1 13.9 / 04:18 11:46:36
Run 13.9k 00:07:13 04:34:18 74 73 1 13.73 / 04:22 11:53:50
Run 15.7k 00:07:32 04:41:50 78 76 1 13.79 / 04:20 12:01:22
Run 17.4k 00:07:57 04:49:47 81 79 1 13.69 / 04:22 12:09:19
Run 18.6k 00:06:03 04:55:51 83 81 1 13.56 / 04:25 12:15:23
Run 19.9k 00:06:13 05:02:04 86 84 1 13.48 / 04:26 12:21:36
Run 00:05:10 05:07:15 89 87 1 13.51 / 04:26 12:26:47