22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Daniel WADDINGTON (#565)
Finished
TIME:  05:30:24
Place
447  OF 1052
Male
405  OF 835
25-29
70  OF 147

Swim 00:39:59 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:39
Swim 00:39:59 00:39:59 660 556 103 2.85 / 21:02 08:10:38

T1 00:04:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:00 00:44:00 560 462 76 - / - 08:14:39

Cycle 02:43:28 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:32:40 01:16:40 387 359 53 33.6 / 01:47 08:47:20
Bike 23.6k 00:09:42 01:26:23 367 339 50 33.4 / 01:47 08:57:02
Bike 26.4k 00:04:45 01:31:09 360 334 50 33.59 / 01:47 09:01:48
Bike 45k 00:32:22 02:03:31 342 321 50 33.83 / 01:46 09:34:11
Bike 59.7k 00:25:57 02:29:29 349 325 52 33.97 / 01:45 10:00:08
Bike 65k 00:10:04 02:39:33 352 330 53 33.73 / 01:46 10:10:12
Bike 68k 00:04:52 02:44:25 353 332 54 33.81 / 01:46 10:15:04
Bike 86kk 00:35:05 03:19:30 373 347 53 33.26 / 01:48 10:50:09
Cycle 00:07:58 03:27:28 375 347 53 33.03 / 01:48 10:58:08

T2 00:02:32 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:32 03:30:01 407 344 70 - / - 11:00:40

Run 02:00:23 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:09:00 03:39:02 751 637 123 9.98 / 06:00 11:09:41
Run 3.2k 00:08:52 03:47:55 666 576 116 10.73 / 05:35 11:18:34
Run 5k 00:09:20 03:57:15 607 530 108 11.01 / 05:26 11:27:54
Run 6.1k 00:07:15 04:04:31 592 519 105 10.61 / 05:39 11:35:10
Run 7.7k 00:09:33 04:14:05 620 540 112 10.48 / 05:43 11:44:44
Run 9.4k 00:09:27 04:23:32 614 537 110 10.53 / 05:41 11:54:11
Run 11.2k 00:09:26 04:32:59 579 507 102 10.67 / 05:37 12:03:38
Run 12.4k 00:07:24 04:40:23 568 499 102 10.57 / 05:40 12:11:03
Run 13.9k 00:09:43 04:50:07 575 505 104 10.41 / 05:45 12:20:46
Run 15.7k 00:09:15 04:59:23 564 495 102 10.54 / 05:41 12:30:02
Run 17.4k 00:10:02 05:09:25 553 485 99 10.5 / 05:42 12:40:04
Run 18.6k 00:07:36 05:17:02 548 483 100 10.42 / 05:45 12:47:41
Run 19.9k 00:07:39 05:24:41 544 479 100 10.41 / 05:45 12:55:20
Run 00:05:43 05:30:24 527 465 97 10.51 / 05:42 13:01:04