22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Roscoe DRAY (#561)
Finished
TIME:  05:28:43
Place
438  OF 1052
Male
396  OF 835
30-34
93  OF 172

Swim 00:36:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:29:25
Swim 00:36:24 00:36:24 457 401 85 3.13 / 19:09 08:05:49

T1 00:04:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:39 00:41:03 701 566 123 - / - 08:10:28

Cycle 02:59:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:36:48 01:17:51 774 680 149 29.82 / 02:00 08:47:16
Bike 23.6k 00:10:46 01:28:37 753 662 147 29.75 / 02:00 08:58:03
Bike 26.4k 00:05:05 01:33:43 735 650 145 30.07 / 01:59 09:03:08
Bike 45k 00:35:10 02:08:54 671 605 136 30.62 / 01:57 09:38:19
Bike 59.7k 00:28:17 02:37:12 643 578 129 30.85 / 01:56 10:06:37
Bike 65k 00:10:50 02:48:02 639 574 129 30.69 / 01:57 10:17:28
Bike 68k 00:05:14 02:53:17 641 576 129 30.79 / 01:56 10:22:42
Bike 86kk 00:38:48 03:32:05 668 597 136 30.24 / 01:59 11:01:31
Cycle 00:08:56 03:41:02 678 606 138 30 / 01:59 11:10:27

T2 00:02:44 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:44 03:43:47 489 407 84 - / - 11:13:12

Run 01:44:56 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:23 03:51:10 292 273 70 12.17 / 04:55 11:20:36
Run 3.2k 00:07:39 03:58:49 257 241 64 12.76 / 04:42 11:28:15
Run 5k 00:08:18 04:07:08 245 232 62 12.84 / 04:40 11:36:33
Run 6.1k 00:06:13 04:13:22 239 226 60 12.37 / 04:51 11:42:47
Run 7.7k 00:07:32 04:20:54 228 215 57 12.44 / 04:49 11:50:19
Run 9.4k 00:07:54 04:28:49 226 213 57 12.52 / 04:47 11:58:14
Run 11.2k 00:08:24 04:37:14 218 206 57 12.57 / 04:46 12:06:39
Run 12.4k 00:06:18 04:43:32 217 205 54 12.45 / 04:49 12:12:57
Run 13.9k 00:07:45 04:51:17 213 202 53 12.35 / 04:51 12:20:42
Run 15.7k 00:08:04 04:59:22 210 198 52 12.46 / 04:48 12:28:47
Run 17.4k 00:09:02 05:08:25 224 210 58 12.33 / 04:51 12:37:50
Run 18.6k 00:06:55 05:15:20 232 217 58 12.18 / 04:55 12:44:45
Run 19.9k 00:07:01 05:22:22 240 225 60 12.11 / 04:57 12:51:47
Run 00:06:21 05:28:43 251 235 62 12.06 / 04:58 12:58:08