22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

David ZAHARAKIS (#56)
Finished
TIME:  04:25:56
Place
57  OF 1052
Male
56  OF 835
30-34
11  OF 172

Swim 00:30:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:15:11
Swim 00:30:12 00:30:12 118 106 27 3.77 / 15:53 07:45:24

T1 00:03:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:09 00:33:21 320 268 59 - / - 07:48:33

Cycle 02:21:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:28:22 01:01:44 73 73 12 38.69 / 01:33 08:16:56
Bike 23.6k 00:08:39 01:10:23 73 73 13 38.23 / 01:34 08:25:35
Bike 26.4k 00:04:14 01:14:38 73 73 13 38.37 / 01:33 08:29:50
Bike 45k 00:28:13 01:42:52 77 77 15 38.7 / 01:33 08:58:04
Bike 59.7k 00:22:28 02:05:20 80 80 16 38.95 / 01:32 09:20:32
Bike 65k 00:08:56 02:14:17 81 81 16 38.61 / 01:33 09:29:29
Bike 68k 00:04:22 02:18:40 81 81 16 38.66 / 01:33 09:33:52
Bike 86kk 00:29:25 02:48:05 86 86 17 38.39 / 01:33 10:03:17
Cycle 00:07:10 02:55:16 81 81 16 38.05 / 01:34 10:10:28

T2 00:01:55 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:55 02:57:11 191 159 31 - / - 10:12:23

Run 01:28:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:06:16 03:03:27 50 47 10 14.35 / 04:10 10:18:39
Run 3.2k 00:06:36 03:10:04 49 47 12 14.9 / 04:01 10:25:16
Run 5k 00:07:16 03:17:21 56 54 13 14.88 / 04:01 10:32:32
Run 6.1k 00:05:28 03:22:49 54 53 12 14.27 / 04:12 10:38:01
Run 7.7k 00:06:45 03:29:35 55 54 12 14.26 / 04:12 10:44:47
Run 9.4k 00:06:58 03:36:34 57 56 13 14.32 / 04:11 10:51:45
Run 11.2k 00:07:20 03:43:54 53 52 11 14.38 / 04:10 10:59:06
Run 12.4k 00:05:29 03:49:23 55 54 11 14.25 / 04:12 11:04:35
Run 13.9k 00:06:44 03:56:07 52 51 10 14.15 / 04:14 11:11:19
Run 15.7k 00:06:52 04:03:00 46 46 9 14.31 / 04:11 11:18:12
Run 17.4k 00:07:25 04:10:25 46 46 8 14.25 / 04:12 11:25:37
Run 18.6k 00:05:24 04:15:49 46 46 8 14.19 / 04:13 11:31:01
Run 19.9k 00:05:27 04:21:17 42 42 7 14.19 / 04:13 11:36:29
Run 00:04:38 04:25:56 43 43 7 14.26 / 04:12 11:41:07