22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

David GRAY (#557)
Finished
TIME:  06:31:33
Place
862  OF 1052
Male
724  OF 835
55-59
18  OF 25

Swim 00:36:33 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:25:55
Swim 00:36:33 00:36:33 472 414 11 3.11 / 19:14 08:02:28

T1 00:04:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:33 00:41:06 682 551 16 - / - 08:07:01

Cycle 02:56:20 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.3k 00:34:22 01:15:28 557 505 10 31.94 / 01:52 08:41:24
Bike 23.6k 00:10:18 01:25:47 552 500 10 31.69 / 01:53 08:51:42
Bike 26.4k 00:05:08 01:30:55 555 503 10 31.79 / 01:53 08:56:50
Bike 45k 00:35:34 02:06:30 573 516 11 31.5 / 01:54 09:32:25
Bike 59.7k 00:28:12 02:34:42 580 523 12 31.54 / 01:54 10:00:37
Bike 65k 00:10:59 02:45:41 586 528 12 31.28 / 01:55 10:11:37
Bike 68k 00:05:20 02:51:02 585 527 12 31.33 / 01:54 10:16:57
Bike 86kk 00:37:47 03:28:49 603 541 12 30.84 / 01:56 10:54:44
Cycle 00:08:37 03:37:27 604 542 12 30.62 / 01:57 11:03:22

T2 00:03:04 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:04 03:40:31 587 487 11 - / - 11:06:26

Run 02:51:02 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run1.5k 00:11:41 03:52:12 1002 813 22 7.69 / 07:47 11:18:07
Run 3.2k 00:11:47 04:04:00 988 806 22 8.17 / 07:20 11:29:55
Run 5k 00:12:43 04:16:44 980 802 22 8.28 / 07:14 11:42:39
Run 6.1k 00:09:41 04:26:25 971 796 22 7.97 / 07:31 11:52:20
Run 7.7k 00:12:25 04:38:51 975 798 22 7.91 / 07:34 12:04:46
Run 9.4k 00:12:55 04:51:46 975 797 22 7.91 / 07:34 12:17:41
Run 11.2k 00:13:55 05:05:41 974 795 22 7.88 / 07:36 12:31:37
Run 12.4k 00:10:26 05:16:08 972 795 22 7.78 / 07:42 12:42:03
Run 13.9k 00:13:18 05:29:27 973 795 22 7.65 / 07:50 12:55:22
Run 15.7k 00:13:58 05:43:25 973 796 22 7.66 / 07:49 13:09:21
Run 17.4k 00:14:20 05:57:46 972 796 22 7.6 / 07:53 13:23:41
Run 18.6k 00:11:30 06:09:16 975 797 22 7.5 / 07:59 13:35:11
Run 19.9k 00:12:03 06:21:20 978 799 22 7.42 / 08:04 13:47:15
Run 00:10:13 06:31:33 982 803 23 7.4 / 08:06 13:57:29