22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Laura SCHULTZ (#553)
Finished
TIME:  05:51:00
Place
631  OF 1052
Female
71  OF 217
40-44
8  OF 23

Swim 00:41:03 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:06
Swim 00:41:03 00:41:03 723 122 12 2.77 / 21:36 08:08:09

T1 00:04:23 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:23 00:45:26 648 121 13 - / - 08:12:32

Cycle 03:04:58 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.3k 00:36:16 01:21:42 735 85 9 30.27 / 01:58 08:48:49
Bike 23.6k 00:11:12 01:32:54 739 88 9 29.83 / 02:00 09:00:01
Bike 26.4k 00:05:29 01:38:23 749 90 10 29.9 / 02:00 09:05:30
Bike 45k 00:37:47 02:16:11 765 91 10 29.64 / 02:01 09:43:18
Bike 59.7k 00:29:40 02:45:52 756 91 11 29.75 / 02:00 10:12:58
Bike 65k 00:11:39 02:57:31 757 91 11 29.5 / 02:01 10:24:37
Bike 68k 00:05:38 03:03:09 756 90 11 29.56 / 02:01 10:30:16
Bike 86kk 00:38:34 03:41:44 746 89 11 29.33 / 02:02 11:08:51
Cycle 00:08:40 03:50:24 748 89 11 29.19 / 02:03 11:17:31

T2 00:02:52 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:52 03:53:17 530 90 6 - / - 11:20:23

Run 01:57:42 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run1.5k 00:08:24 04:01:41 601 80 6 10.7 / 05:36 11:28:48
Run 3.2k 00:08:55 04:10:37 593 74 6 11.07 / 05:25 11:37:43
Run 5k 00:09:41 04:20:18 590 76 6 11.09 / 05:24 11:47:25
Run 6.1k 00:08:14 04:28:32 652 85 8 10.37 / 05:46 11:55:39
Run 7.7k 00:08:39 04:37:12 613 78 7 10.51 / 05:42 12:04:19
Run 9.4k 00:09:10 04:46:22 593 75 6 10.62 / 05:38 12:13:29
Run 11.2k 00:09:45 04:56:08 576 71 6 10.69 / 05:36 12:23:14
Run 12.4k 00:07:14 05:03:22 559 68 6 10.61 / 05:39 12:30:28
Run 13.9k 00:08:42 05:12:04 543 65 5 10.58 / 05:40 12:39:11
Run 15.7k 00:09:08 05:21:12 523 60 5 10.71 / 05:36 12:48:19
Run 17.4k 00:09:51 05:31:03 511 60 5 10.67 / 05:37 12:58:10
Run 18.6k 00:07:02 05:38:06 501 59 5 10.64 / 05:38 13:05:13
Run 19.9k 00:07:01 05:45:07 491 58 5 10.67 / 05:37 13:12:14
Run 00:05:52 05:51:00 478 57 5 10.75 / 05:34 13:18:06