22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Sam JESNEY (#548)
Finished
TIME:  05:59:22
Place
691  OF 1052
Female
86  OF 217
40-44
9  OF 23

Swim 00:38:22 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:28:58
Swim 00:38:22 00:38:22 573 84 6 2.97 / 20:11 08:07:20

T1 00:03:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:53 00:42:15 529 92 11 - / - 08:11:13

Cycle 02:47:39 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.3k 00:31:54 01:14:10 305 15 1 34.4 / 01:44 08:43:08
Bike 23.6k 00:10:08 01:24:18 345 24 2 33.66 / 01:46 08:53:16
Bike 26.4k 00:05:03 01:29:22 359 26 3 33.61 / 01:47 08:58:20
Bike 45k 00:34:01 02:03:24 410 34 3 33.15 / 01:48 09:32:22
Bike 59.7k 00:27:15 02:30:39 440 39 4 33.06 / 01:48 09:59:37
Bike 65k 00:10:34 02:41:13 446 41 4 32.76 / 01:49 10:10:11
Bike 68k 00:05:07 02:46:21 447 40 4 32.8 / 01:49 10:15:19
Bike 86kk 00:35:33 03:21:54 454 43 4 32.39 / 01:51 10:50:52
Cycle 00:08:00 03:29:55 448 42 4 32.2 / 01:51 10:58:53

T2 00:03:40 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:40 03:33:35 749 143 14 - / - 11:02:33

Run 02:25:46 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run1.5k 00:08:40 03:42:16 687 101 10 10.37 / 05:46 11:11:14
Run 3.2k 00:09:59 03:52:16 749 107 10 10.28 / 05:50 11:21:14
Run 5k 00:10:55 04:03:11 765 115 11 10.13 / 05:55 11:32:09
Run 6.1k 00:08:30 04:11:42 791 119 11 9.6 / 06:14 11:40:40
Run 7.7k 00:10:31 04:22:13 808 123 11 9.5 / 06:18 11:51:11
Run 9.4k 00:11:16 04:33:30 816 126 11 9.41 / 06:22 12:02:28
Run 11.2k 00:11:43 04:45:13 814 125 11 9.38 / 06:23 12:14:11
Run 12.4k 00:09:08 04:54:22 819 127 11 9.21 / 06:30 12:23:20
Run 13.9k 00:11:23 05:05:45 822 130 11 9.04 / 06:37 12:34:43
Run 15.7k 00:11:42 05:17:28 818 131 11 9.06 / 06:36 12:46:26
Run 17.4k 00:13:11 05:30:39 830 135 12 8.91 / 06:43 12:59:37
Run 18.6k 00:10:08 05:40:47 836 139 14 8.77 / 06:50 13:09:45
Run 19.9k 00:10:05 05:50:53 843 142 14 8.69 / 06:53 13:19:51
Run 00:08:29 05:59:22 849 142 14 8.68 / 06:54 13:28:20