22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Andrew WARD (#543)
Finished
TIME:  06:14:24
Place
760  OF 1052
Male
652  OF 835
50-54
50  OF 68

Swim 00:37:09 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:22
Swim 00:37:09 00:37:09 505 437 28 3.06 / 19:33 08:07:31

T1 00:04:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:58 00:42:07 759 612 47 - / - 08:12:29

Cycle 02:57:34 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:35:38 01:17:45 671 603 51 30.8 / 01:56 08:48:08
Bike 23.6k 00:10:38 01:28:24 665 599 47 30.59 / 01:57 08:58:47
Bike 26.4k 00:05:12 01:33:36 662 596 47 30.76 / 01:57 09:03:59
Bike 45k 00:36:19 02:09:56 670 604 52 30.63 / 01:57 09:40:19
Bike 59.7k 00:29:12 02:39:09 676 607 52 30.62 / 01:57 10:09:31
Bike 65k 00:10:47 02:49:56 665 597 52 30.49 / 01:58 10:20:19
Bike 68k 00:05:18 02:55:15 661 593 52 30.58 / 01:57 10:25:38
Bike 86kk 00:35:55 03:31:10 634 568 50 30.59 / 01:57 11:01:33
Cycle 00:08:30 03:39:41 633 567 50 30.41 / 01:58 11:10:04

T2 00:05:22 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:22 03:45:04 939 751 58 - / - 11:15:26

Run 02:29:20 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:09:00 03:54:04 747 634 44 9.99 / 06:00 11:24:27
Run 3.2k 00:09:28 04:03:33 727 624 42 10.38 / 05:46 11:33:55
Run 5k 00:12:10 04:15:43 824 696 53 9.78 / 06:07 11:46:06
Run 6.1k 00:08:46 04:24:29 837 706 55 9.28 / 06:27 11:54:52
Run 7.7k 00:11:05 04:35:35 855 720 55 9.14 / 06:33 12:05:58
Run 9.4k 00:11:46 04:47:22 864 723 55 9.05 / 06:37 12:17:44
Run 11.2k 00:14:16 05:01:38 888 739 56 8.77 / 06:50 12:32:01
Run 12.4k 00:10:19 05:11:58 902 749 58 8.56 / 07:00 12:42:20
Run 13.9k 00:11:58 05:23:56 904 750 58 8.43 / 07:06 12:54:19
Run 15.7k 00:11:41 05:35:38 894 744 57 8.52 / 07:02 13:06:00
Run 17.4k 00:12:47 05:48:25 889 739 57 8.46 / 07:05 13:18:48
Run 18.6k 00:10:01 05:58:27 888 738 56 8.36 / 07:10 13:28:49
Run 19.9k 00:08:16 06:06:43 872 726 56 8.42 / 07:07 13:37:06
Run 00:07:40 06:14:24 867 723 56 8.47 / 07:04 13:44:47