22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Rachel STUBBS (#539)
Finished
TIME:  05:11:26
Place
309  OF 1052
Female
25  OF 217
50-54
2  OF 24

Swim 00:39:35 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:26:30
Swim 00:39:35 00:39:35 639 99 11 2.87 / 20:50 08:06:05

T1 00:03:01 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:01 00:42:36 289 46 3 - / - 08:09:07

Cycle 02:36:16 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18.3k 00:30:47 01:13:24 219 7 1 35.65 / 01:40 08:39:55
Bike 23.6k 00:09:33 01:22:58 229 9 1 35.08 / 01:42 08:49:28
Bike 26.4k 00:04:34 01:27:32 228 9 1 35.25 / 01:42 08:54:03
Bike 45k 00:31:34 01:59:07 233 9 1 35.16 / 01:42 09:25:37
Bike 59.7k 00:24:51 02:23:58 234 9 1 35.35 / 01:41 09:50:29
Bike 65k 00:09:33 02:33:31 231 9 1 35.13 / 01:42 10:00:02
Bike 68k 00:04:36 02:38:08 232 9 1 35.24 / 01:42 10:04:38
Bike 86kk 00:33:11 03:11:19 246 10 1 34.78 / 01:43 10:37:49
Cycle 00:07:34 03:18:53 242 10 1 34.55 / 01:44 10:45:23

T2 00:01:50 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:50 03:20:43 156 25 2 - / - 10:47:14

Run 01:50:42 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run1.5k 00:07:28 03:28:12 312 25 1 12.03 / 04:59 10:54:43
Run 3.2k 00:07:58 03:36:10 308 25 1 12.42 / 04:49 11:02:41
Run 5k 00:08:38 03:44:49 305 23 1 12.45 / 04:49 11:11:20
Run 6.1k 00:06:36 03:51:26 313 24 1 11.92 / 05:02 11:17:56
Run 7.7k 00:08:04 03:59:30 319 26 1 11.91 / 05:02 11:26:01
Run 9.4k 00:08:18 04:07:49 313 27 2 11.97 / 05:00 11:34:20
Run 11.2k 00:08:55 04:16:45 313 27 2 11.99 / 05:00 11:43:15
Run 12.4k 00:06:52 04:23:37 316 27 2 11.82 / 05:04 11:50:08
Run 13.9k 00:08:20 04:31:58 317 27 2 11.7 / 05:07 11:58:29
Run 15.7k 00:08:50 04:40:49 324 29 2 11.76 / 05:06 12:07:19
Run 17.4k 00:09:31 04:50:20 332 32 2 11.65 / 05:09 12:16:51
Run 18.6k 00:07:21 04:57:42 335 32 2 11.5 / 05:12 12:24:13
Run 19.9k 00:07:22 05:05:05 344 36 2 11.44 / 05:14 12:31:35
Run 00:06:21 05:11:26 349 37 2 11.43 / 05:14 12:37:56