22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Alex BOIKE (#537)
Finished
TIME:  05:04:46
Place
253  OF 1052
Male
237  OF 835
35-39
43  OF 125

Swim 00:36:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:25:47
Swim 00:36:12 00:36:12 447 393 57 3.14 / 19:03 08:02:00

T1 00:04:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:16 00:40:29 623 509 81 - / - 08:06:17

Cycle 02:29:46 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:29:37 01:10:07 137 136 22 37.06 / 01:37 08:35:54
Bike 23.6k 00:09:03 01:19:10 141 140 23 36.6 / 01:38 08:44:58
Bike 26.4k 00:04:23 01:23:34 144 143 24 36.77 / 01:37 08:49:21
Bike 45k 00:30:00 01:53:34 151 150 25 36.81 / 01:37 09:19:22
Bike 59.7k 00:24:06 02:17:40 163 159 27 36.87 / 01:37 09:43:28
Bike 65k 00:09:18 02:26:58 160 157 26 36.6 / 01:38 09:52:46
Bike 68k 00:04:28 02:31:27 162 159 26 36.69 / 01:38 09:57:15
Bike 86kk 00:31:07 03:02:35 163 160 27 36.4 / 01:38 10:28:22
Cycle 00:07:40 03:10:15 167 164 29 36.05 / 01:39 10:36:03

T2 00:02:14 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:14 03:12:30 305 257 40 - / - 10:38:17

Run 01:52:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:39 03:20:09 383 350 62 11.75 / 05:06 10:45:57
Run 3.2k 00:08:02 03:28:12 354 326 61 12.22 / 04:54 10:53:59
Run 5k 00:08:48 03:37:00 348 320 59 12.24 / 04:54 11:02:47
Run 6.1k 00:06:34 03:43:34 350 318 61 11.77 / 05:05 11:09:22
Run 7.7k 00:08:15 03:51:50 356 319 60 11.74 / 05:06 11:17:37
Run 9.4k 00:09:00 04:00:50 378 341 61 11.66 / 05:08 11:26:37
Run 11.2k 00:09:16 04:10:06 376 338 60 11.66 / 05:08 11:35:54
Run 12.4k 00:07:03 04:17:10 379 341 60 11.5 / 05:12 11:42:57
Run 13.9k 00:08:21 04:25:32 371 334 59 11.41 / 05:15 11:51:19
Run 15.7k 00:09:12 04:34:45 374 337 58 11.45 / 05:14 12:00:32
Run 17.4k 00:09:14 04:43:59 370 332 58 11.41 / 05:15 12:09:47
Run 18.6k 00:07:21 04:51:21 374 335 59 11.28 / 05:18 12:17:08
Run 19.9k 00:06:58 04:58:19 370 331 60 11.28 / 05:19 12:24:07
Run 00:06:26 05:04:46 376 335 59 11.27 / 05:19 12:30:34