22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Tom MURRAY (#531)
Finished
TIME:  05:21:50
Place
375  OF 1052
Male
338  OF 835
35-39
62  OF 125

Swim 00:37:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:48
Swim 00:37:20 00:37:20 519 448 69 3.05 / 19:39 08:08:09

T1 00:04:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:18 00:41:39 632 517 83 - / - 08:12:27

Cycle 02:45:38 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:33:04 01:14:43 429 394 73 33.2 / 01:48 08:45:32
Bike 23.6k 00:09:40 01:24:23 393 361 71 33.12 / 01:48 08:55:12
Bike 26.4k 00:04:44 01:29:08 385 354 72 33.35 / 01:47 08:59:57
Bike 45k 00:32:26 02:01:34 357 333 67 33.65 / 01:46 09:32:23
Bike 59.7k 00:26:22 02:27:57 378 351 70 33.71 / 01:46 09:58:46
Bike 65k 00:10:07 02:38:05 377 350 70 33.47 / 01:47 10:08:53
Bike 68k 00:04:51 02:42:57 377 350 70 33.56 / 01:47 10:13:45
Bike 86kk 00:36:08 03:19:05 410 376 73 32.85 / 01:49 10:49:54
Cycle 00:08:12 03:27:17 411 378 73 32.59 / 01:50 10:58:06

T2 00:02:52 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:52 03:30:10 534 444 69 - / - 11:00:59

Run 01:51:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:08:10 03:38:21 542 477 78 11.01 / 05:26 11:09:09
Run 3.2k 00:08:40 03:47:01 527 463 75 11.4 / 05:15 11:17:49
Run 5k 00:09:24 03:56:25 518 457 76 11.43 / 05:14 11:27:14
Run 6.1k 00:07:02 04:03:28 512 453 76 10.99 / 05:27 11:34:17
Run 7.7k 00:08:09 04:11:38 480 426 70 11.14 / 05:23 11:42:26
Run 9.4k 00:08:53 04:20:31 474 422 68 11.2 / 05:21 11:51:19
Run 11.2k 00:09:25 04:29:57 461 411 68 11.24 / 05:20 12:00:45
Run 12.4k 00:07:01 04:36:58 455 405 68 11.13 / 05:23 12:07:47
Run 13.9k 00:07:48 04:44:47 424 377 65 11.17 / 05:22 12:15:36
Run 15.7k 00:08:46 04:53:33 414 368 63 11.29 / 05:18 12:24:22
Run 17.4k 00:08:51 05:02:25 389 348 60 11.31 / 05:18 12:33:14
Run 18.6k 00:06:45 05:09:10 378 338 60 11.27 / 05:19 12:39:59
Run 19.9k 00:06:49 05:16:00 369 330 59 11.28 / 05:19 12:46:49
Run 00:05:50 05:21:50 365 327 57 11.33 / 05:17 12:52:39