22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Ryan PUSIC (#523)
Finished
TIME:  04:53:45
Place
177  OF 1052
Male
169  OF 835
40-44
29  OF 100

Swim 00:33:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:08
Swim 00:33:00 00:33:00 266 238 35 3.45 / 17:22 07:57:09

T1 00:03:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:30 00:36:31 416 346 47 - / - 08:00:40

Cycle 02:32:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:30:08 01:06:40 181 178 33 36.41 / 01:38 08:30:49
Bike 23.6k 00:09:19 01:16:00 185 181 33 35.86 / 01:40 08:40:09
Bike 26.4k 00:04:31 01:20:32 186 182 32 35.98 / 01:40 08:44:40
Bike 45k 00:30:55 01:51:27 188 182 32 35.9 / 01:40 09:15:36
Bike 59.7k 00:24:17 02:15:45 195 188 33 36.11 / 01:39 09:39:54
Bike 65k 00:09:40 02:25:26 197 191 33 35.78 / 01:40 09:49:34
Bike 68k 00:04:52 02:30:18 201 195 33 35.78 / 01:40 09:54:27
Bike 86kk 00:31:19 03:01:38 198 192 33 35.64 / 01:40 10:25:46
Cycle 00:07:27 03:09:06 196 190 33 35.39 / 01:41 10:33:14

T2 00:01:51 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:51 03:10:57 157 132 20 - / - 10:35:05

Run 01:42:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:07:11 03:18:08 232 220 27 12.52 / 04:47 10:42:17
Run 3.2k 00:07:41 03:25:49 229 216 28 12.9 / 04:38 10:49:58
Run 5k 00:08:19 03:34:08 229 216 30 12.93 / 04:38 10:58:17
Run 6.1k 00:06:06 03:40:15 222 210 30 12.48 / 04:48 11:04:24
Run 7.7k 00:07:41 03:47:57 222 210 30 12.48 / 04:48 11:12:06
Run 9.4k 00:07:55 03:55:52 220 208 29 12.55 / 04:46 11:20:01
Run 11.2k 00:08:38 04:04:31 223 210 29 12.54 / 04:46 11:28:39
Run 12.4k 00:06:22 04:10:54 225 212 29 12.41 / 04:50 11:35:02
Run 13.9k 00:07:56 04:18:50 226 212 29 12.28 / 04:53 11:42:59
Run 15.7k 00:08:08 04:26:58 228 214 29 12.39 / 04:50 11:51:07
Run 17.4k 00:08:38 04:35:37 225 211 28 12.33 / 04:51 11:59:45
Run 18.6k 00:06:22 04:41:59 219 205 27 12.25 / 04:53 12:06:08
Run 19.9k 00:06:24 04:48:24 210 198 27 12.25 / 04:53 12:12:33
Run 00:05:20 04:53:45 211 200 29 12.31 / 04:52 12:17:54