22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Tim GREGOR (#522)
Finished
TIME:  06:49:21
Place
913  OF 1052
Male
758  OF 835
45-49
65  OF 73

Swim 00:42:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:29:10
Swim 00:42:01 00:42:01 768 634 53 2.71 / 22:07 08:11:11

T1 00:04:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:45 00:46:47 719 582 56 - / - 08:15:57

Cycle 03:22:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:37:55 01:24:43 853 731 66 28.95 / 02:04 08:53:53
Bike 23.6k 00:11:33 01:36:16 855 733 65 28.61 / 02:05 09:05:26
Bike 26.4k 00:05:42 01:41:59 861 737 65 28.69 / 02:05 09:11:09
Bike 45k 00:40:28 02:22:28 887 752 66 28.11 / 02:08 09:51:38
Bike 59.7k 00:33:47 02:56:16 909 763 66 27.68 / 02:10 10:25:26
Bike 65k 00:12:42 03:08:58 916 765 67 27.41 / 02:11 10:38:08
Bike 68k 00:06:07 03:15:05 915 764 67 27.45 / 02:11 10:44:15
Bike 86kk 00:44:43 03:59:49 935 775 68 26.79 / 02:14 11:28:59
Cycle 00:09:29 04:09:19 936 776 68 26.66 / 02:15 11:38:29

T2 00:03:43 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:43 04:13:02 760 616 57 - / - 11:42:12

Run 02:36:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:10:39 04:23:42 951 784 67 8.44 / 07:06 11:52:52
Run 3.2k 00:10:33 04:34:15 915 760 63 9.04 / 06:37 12:03:25
Run 5k 00:11:14 04:45:29 901 752 62 9.24 / 06:29 12:14:39
Run 6.1k 00:08:45 04:54:14 892 745 62 8.88 / 06:45 12:23:24
Run 7.7k 00:10:53 05:05:08 891 744 63 8.86 / 06:46 12:34:18
Run 9.4k 00:10:57 05:16:05 875 730 62 8.94 / 06:42 12:45:15
Run 11.2k 00:14:04 05:30:10 900 748 64 8.71 / 06:53 12:59:20
Run 12.4k 00:08:32 05:38:42 886 738 63 8.68 / 06:54 13:07:52
Run 13.9k 00:12:52 05:51:35 901 749 63 8.46 / 07:05 13:20:45
Run 15.7k 00:12:01 06:03:36 896 746 63 8.51 / 07:02 13:32:46
Run 17.4k 00:14:15 06:17:51 902 749 63 8.36 / 07:10 13:47:01
Run 18.6k 00:12:57 06:30:48 920 761 64 8.1 / 07:24 13:59:58
Run 19.9k 00:10:32 06:41:21 926 763 64 8.04 / 07:27 14:10:31
Run 00:07:59 06:49:21 921 759 64 8.09 / 07:24 14:18:31