22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Elliott BALKIN (#520)
Finished
TIME:  05:06:49
Place
266  OF 1052
Male
249  OF 835
30-34
58  OF 172

Swim 00:32:50 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:26:48
Swim 00:32:50 00:32:50 257 232 51 3.47 / 17:17 07:59:39

T1 00:03:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:13 00:36:04 340 283 64 - / - 08:02:53

Cycle 02:54:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:32:54 01:08:58 408 374 78 33.36 / 01:47 08:35:47
Bike 23.6k 00:09:46 01:18:45 390 358 77 33.17 / 01:48 08:45:33
Bike 26.4k 00:04:50 01:23:36 390 358 76 33.32 / 01:48 08:50:24
Bike 45k 00:35:29 01:59:05 486 445 97 32.4 / 01:51 09:25:53
Bike 59.7k 00:28:18 02:27:23 524 473 105 32.19 / 01:51 09:54:12
Bike 65k 00:11:11 02:38:35 533 482 106 31.81 / 01:53 10:05:24
Bike 68k 00:05:26 02:44:01 537 485 107 31.81 / 01:53 10:10:50
Bike 86kk 00:38:48 03:22:50 583 526 116 31.01 / 01:56 10:49:39
Cycle 00:07:53 03:30:44 572 515 114 30.91 / 01:56 10:57:33

T2 00:02:14 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:14 03:32:58 304 256 55 - / - 10:59:47

Run 01:33:51 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:06:41 03:39:40 114 110 29 13.43 / 04:27 11:06:29
Run 3.2k 00:07:09 03:46:50 123 118 30 13.84 / 04:19 11:13:39
Run 5k 00:07:37 03:54:28 110 105 26 13.95 / 04:17 11:21:16
Run 6.1k 00:05:49 04:00:17 111 106 26 13.4 / 04:28 11:27:05
Run 7.7k 00:07:09 04:07:27 113 109 26 13.4 / 04:28 11:34:15
Run 9.4k 00:07:16 04:14:43 111 108 25 13.51 / 04:26 11:41:31
Run 11.2k 00:07:58 04:22:42 108 105 24 13.51 / 04:26 11:49:30
Run 12.4k 00:05:53 04:28:35 104 101 23 13.37 / 04:29 11:55:24
Run 13.9k 00:07:10 04:35:46 103 101 23 13.28 / 04:31 12:02:34
Run 15.7k 00:07:14 04:43:00 101 99 24 13.45 / 04:27 12:09:49
Run 17.4k 00:07:34 04:50:34 93 91 21 13.45 / 04:27 12:17:23
Run 18.6k 00:05:54 04:56:28 94 92 22 13.36 / 04:29 12:23:17
Run 19.9k 00:05:45 05:02:14 91 89 20 13.37 / 04:29 12:29:02
Run 00:04:35 05:06:49 90 88 20 13.48 / 04:26 12:33:38