22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Amy MORLAND (#52)
Finished
TIME:  05:17:39
Place
346  OF 1052
Female
32  OF 217
25-29
8  OF 41

Swim 00:37:30 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:16:38
Swim 00:37:30 00:37:30 526 73 16 3.03 / 19:44 07:54:09

T1 00:02:47 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:47 00:40:17 225 32 11 - / - 07:56:56

Cycle 02:37:13 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18.3k 00:31:14 01:11:32 247 10 4 35.13 / 01:42 08:28:11
Bike 23.6k 00:09:18 01:20:51 237 10 4 34.9 / 01:43 08:37:30
Bike 26.4k 00:04:29 01:25:21 233 10 4 35.14 / 01:42 08:42:00
Bike 45k 00:31:42 01:57:04 243 10 4 35.04 / 01:42 09:13:42
Bike 59.7k 00:25:33 02:22:37 266 11 4 35.02 / 01:42 09:39:16
Bike 65k 00:09:47 02:32:24 262 11 4 34.76 / 01:43 09:49:03
Bike 68k 00:04:41 02:37:06 259 11 4 34.85 / 01:43 09:53:44
Bike 86kk 00:32:48 03:09:54 261 11 4 34.57 / 01:44 10:26:33
Cycle 00:07:36 03:17:31 258 11 4 34.34 / 01:44 10:34:09

T2 00:01:53 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:53 03:19:24 174 29 10 - / - 10:36:03

Run 01:58:14 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run1.5k 00:08:01 03:27:26 505 57 19 11.21 / 05:21 10:44:04
Run 3.2k 00:08:13 03:35:39 441 43 14 11.8 / 05:04 10:52:18
Run 5k 00:08:56 03:44:36 423 42 14 11.9 / 05:02 11:01:15
Run 6.1k 00:06:44 03:51:20 412 41 14 11.45 / 05:14 11:07:59
Run 7.7k 00:08:26 03:59:47 422 44 14 11.44 / 05:14 11:16:26
Run 9.4k 00:09:01 04:08:48 431 46 14 11.41 / 05:15 11:25:27
Run 11.2k 00:09:43 04:18:32 439 49 14 11.36 / 05:16 11:35:11
Run 12.4k 00:07:31 04:26:03 446 49 14 11.16 / 05:22 11:42:42
Run 13.9k 00:09:12 04:35:16 455 50 14 10.99 / 05:27 11:51:55
Run 15.7k 00:09:31 04:44:48 461 53 15 11.03 / 05:26 12:01:27
Run 17.4k 00:10:11 04:55:00 465 55 15 10.92 / 05:29 12:11:39
Run 18.6k 00:07:54 05:02:54 476 57 15 10.78 / 05:33 12:19:33
Run 19.9k 00:07:55 05:10:50 484 57 15 10.71 / 05:35 12:27:29
Run 00:06:48 05:17:39 494 59 16 10.7 / 05:36 12:34:17