22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Luke WOODWORTH (#519)
Finished
TIME:  07:07:47
Place
969  OF 1052
Male
794  OF 835
30-34
171  OF 172

Swim 00:37:53 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:53
Swim 00:37:53 00:37:53 549 469 97 3 / 19:56 08:05:46

T1 00:06:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:43 00:44:36 940 747 157 - / - 08:12:30

Cycle 03:16:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:37:27 01:22:04 831 714 155 29.31 / 02:02 08:49:58
Bike 23.6k 00:10:56 01:33:01 811 703 153 29.25 / 02:03 09:00:55
Bike 26.4k 00:05:32 01:38:33 811 703 153 29.35 / 02:02 09:06:27
Bike 45k 00:39:07 02:17:40 831 715 155 28.9 / 02:04 09:45:34
Bike 59.7k 00:32:48 02:50:29 859 735 159 28.47 / 02:06 10:18:23
Bike 65k 00:12:12 03:02:42 861 737 160 28.22 / 02:07 10:30:35
Bike 68k 00:06:15 03:08:57 863 738 158 28.2 / 02:07 10:36:50
Bike 86kk 00:42:37 03:51:34 876 740 161 27.66 / 02:10 11:19:28
Cycle 00:09:30 04:01:05 878 741 161 27.48 / 02:10 11:28:59

T2 00:05:14 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:14 04:06:19 931 748 158 - / - 11:34:13

Run 03:01:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:09:34 04:15:54 852 715 165 9.4 / 06:22 11:43:48
Run 3.2k 00:12:43 04:28:37 955 784 169 8.61 / 06:57 11:56:31
Run 5k 00:13:44 04:42:22 975 798 170 8.32 / 07:12 12:10:15
Run 6.1k 00:11:16 04:53:38 993 810 170 7.73 / 07:45 12:21:32
Run 7.7k 00:12:35 05:06:14 992 809 170 7.71 / 07:46 12:34:08
Run 9.4k 00:13:59 05:20:13 999 813 170 7.63 / 07:51 12:48:07
Run 11.2k 00:15:25 05:35:39 1001 815 170 7.52 / 07:58 13:03:32
Run 12.4k 00:12:22 05:48:01 1008 819 170 7.31 / 08:12 13:15:55
Run 13.9k 00:14:13 06:02:15 1009 820 170 7.19 / 08:20 13:30:08
Run 15.7k 00:16:29 06:18:44 1015 822 171 7.11 / 08:26 13:46:38
Run 17.4k 00:17:31 06:36:16 1019 823 171 6.96 / 08:37 14:04:10
Run 18.6k 00:11:21 06:47:37 1017 822 171 6.91 / 08:40 14:15:31
Run 19.9k 00:11:13 06:58:50 1013 820 171 6.92 / 08:40 14:26:44
Run 00:08:56 07:07:47 1009 816 171 6.97 / 08:35 14:35:40