22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Dean ATTARD (#516)
Finished
TIME:  04:41:06
Place
125  OF 1052
Male
124  OF 835
30-34
32  OF 172

Swim 00:30:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:12
Swim 00:30:03 00:30:03 114 103 26 3.79 / 15:49 07:57:15

T1 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:52 00:33:55 520 430 98 - / - 08:01:07

Cycle 02:30:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:29:51 01:03:47 152 151 35 36.76 / 01:37 08:30:59
Bike 23.6k 00:09:06 01:12:54 157 156 37 36.32 / 01:39 08:40:06
Bike 26.4k 00:04:26 01:17:20 159 158 37 36.48 / 01:38 08:44:32
Bike 45k 00:30:11 01:47:32 165 161 37 36.54 / 01:38 09:14:44
Bike 59.7k 00:23:28 02:11:00 159 156 35 36.91 / 01:37 09:38:12
Bike 65k 00:09:33 02:20:33 165 161 38 36.55 / 01:38 09:47:46
Bike 68k 00:04:43 02:25:16 168 164 39 36.56 / 01:38 09:52:29
Bike 86kk 00:31:26 02:56:42 171 167 38 36.22 / 01:39 10:23:55
Cycle 00:07:39 03:04:22 171 167 38 35.89 / 01:40 10:31:34

T2 00:03:39 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:39 03:08:01 745 605 136 - / - 10:35:13

Run 01:33:04 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:06:06 03:14:07 28 28 6 14.75 / 04:04 10:41:19
Run 3.2k 00:06:27 03:20:35 28 28 6 15.27 / 03:55 10:47:47
Run 5k 00:07:03 03:27:39 29 29 7 15.28 / 03:55 10:54:51
Run 6.1k 00:05:17 03:32:56 26 26 7 14.68 / 04:05 11:00:09
Run 7.7k 00:06:27 03:39:24 28 28 6 14.71 / 04:04 11:06:37
Run 9.4k 00:06:50 03:46:15 32 32 7 14.75 / 04:04 11:13:27
Run 11.2k 00:07:34 03:53:49 35 35 7 14.67 / 04:05 11:21:01
Run 12.4k 00:05:51 03:59:41 41 40 8 14.39 / 04:10 11:26:53
Run 13.9k 00:07:20 04:07:02 53 52 11 14.13 / 04:14 11:34:14
Run 15.7k 00:07:40 04:14:42 62 61 13 14.12 / 04:14 11:41:54
Run 17.4k 00:08:30 04:23:12 71 70 15 13.88 / 04:19 11:50:25
Run 18.6k 00:06:24 04:29:37 73 71 15 13.67 / 04:23 11:56:50
Run 19.9k 00:06:10 04:35:48 79 77 17 13.6 / 04:24 12:03:01
Run 00:05:17 04:41:06 84 82 19 13.6 / 04:24 12:08:18