22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Craig WILLETTS (#513)
Finished
TIME:  05:20:19
Place
361  OF 1052
Male
327  OF 835
50-54
19  OF 68

Swim 00:35:32 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:25:04
Swim 00:35:32 00:35:32 413 366 26 3.2 / 18:42 08:00:37

T1 00:02:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:35 00:38:07 180 153 10 - / - 08:03:12

Cycle 02:45:44 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:34:15 01:12:22 543 491 41 32.05 / 01:52 08:37:27
Bike 23.6k 00:10:10 01:22:32 533 486 41 31.87 / 01:52 08:47:37
Bike 26.4k 00:04:56 01:27:28 527 481 41 32.08 / 01:52 08:52:33
Bike 45k 00:32:51 02:00:20 456 416 34 32.71 / 01:50 09:25:25
Bike 59.7k 00:26:06 02:26:27 437 400 31 33.08 / 01:48 09:51:32
Bike 65k 00:10:26 02:36:53 437 399 31 32.81 / 01:49 10:01:58
Bike 68k 00:04:54 02:41:48 437 398 31 32.92 / 01:49 10:06:53
Bike 86kk 00:34:28 03:16:16 428 392 32 32.7 / 01:50 10:41:21
Cycle 00:07:34 03:23:51 415 381 31 32.58 / 01:50 10:48:56

T2 00:02:01 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:01 03:25:52 232 195 10 - / - 10:50:57

Run 01:54:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:07:38 03:33:31 374 341 13 11.78 / 05:05 10:58:36
Run 3.2k 00:08:05 03:41:36 356 328 12 12.2 / 04:54 11:06:41
Run 5k 00:08:50 03:50:27 356 327 15 12.2 / 04:54 11:15:32
Run 6.1k 00:06:42 03:57:10 367 332 16 11.69 / 05:07 11:22:15
Run 7.7k 00:08:19 04:05:29 374 337 17 11.66 / 05:08 11:30:34
Run 9.4k 00:08:59 04:14:28 387 347 18 11.6 / 05:10 11:39:33
Run 11.2k 00:09:26 04:23:55 394 353 18 11.57 / 05:10 11:49:00
Run 12.4k 00:07:05 04:31:00 398 355 19 11.42 / 05:15 11:56:05
Run 13.9k 00:08:43 04:39:44 401 358 20 11.29 / 05:18 12:04:49
Run 15.7k 00:08:51 04:48:36 394 352 21 11.38 / 05:16 12:13:41
Run 17.4k 00:10:16 04:58:52 411 365 21 11.22 / 05:20 12:23:57
Run 18.6k 00:07:30 05:06:22 410 364 21 11.1 / 05:24 12:31:27
Run 19.9k 00:07:39 05:14:02 413 366 21 11.03 / 05:26 12:39:07
Run 00:06:17 05:20:19 412 365 21 11.06 / 05:25 12:45:24