22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Jason BOLTON (#512)
Finished
TIME:  05:38:18
Place
513  OF 1052
Male
460  OF 835
50-54
36  OF 68

Swim 00:32:12 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:57
Swim 00:32:12 00:32:12 217 194 8 3.53 / 16:57 07:57:10

T1 00:04:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:42 00:36:54 711 574 44 - / - 08:01:52

Cycle 02:57:48 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:33:21 01:10:16 456 417 33 32.92 / 01:49 08:35:13
Bike 23.6k 00:10:14 01:20:30 463 423 34 32.48 / 01:50 08:45:28
Bike 26.4k 00:04:52 01:25:23 464 424 34 32.67 / 01:50 08:50:21
Bike 45k 00:34:56 02:00:20 501 457 40 32.25 / 01:51 09:25:17
Bike 59.7k 00:27:32 02:27:52 511 463 41 32.3 / 01:51 09:52:49
Bike 65k 00:10:39 02:38:31 516 467 41 32.04 / 01:52 10:03:29
Bike 68k 00:05:10 02:43:42 514 465 41 32.11 / 01:52 10:08:39
Bike 86kk 00:37:33 03:21:16 538 486 44 31.47 / 01:54 10:46:13
Cycle 00:13:27 03:34:43 636 570 51 30.36 / 01:58 10:59:41

T2 00:04:12 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:12 03:38:55 832 669 48 - / - 11:03:53

Run 01:59:22 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:08:42 03:47:38 697 594 35 10.32 / 05:48 11:12:36
Run 3.2k 00:08:18 03:55:57 551 482 28 11.27 / 05:19 11:20:54
Run 5k 00:09:12 04:05:10 517 456 27 11.43 / 05:14 11:30:07
Run 6.1k 00:06:54 04:12:05 506 449 27 11.03 / 05:26 11:37:02
Run 7.7k 00:08:46 04:20:51 503 448 27 11.01 / 05:26 11:45:49
Run 9.4k 00:09:05 04:29:56 505 449 27 11.05 / 05:25 11:54:54
Run 11.2k 00:09:55 04:39:52 514 455 27 11.02 / 05:26 12:04:49
Run 12.4k 00:07:20 04:47:12 509 452 27 10.89 / 05:30 12:12:10
Run 13.9k 00:09:03 04:56:16 504 446 27 10.78 / 05:33 12:21:13
Run 15.7k 00:09:34 05:05:50 502 445 26 10.83 / 05:32 12:30:47
Run 17.4k 00:10:32 05:16:23 503 446 27 10.71 / 05:36 12:41:20
Run 18.6k 00:07:44 05:24:07 506 447 27 10.6 / 05:39 12:49:05
Run 19.9k 00:07:45 05:31:53 507 447 27 10.56 / 05:40 12:56:51
Run 00:06:25 05:38:18 508 448 28 10.6 / 05:39 13:03:16