22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Ryan KEEVERS (#501)
Finished
TIME:  05:19:20
Place
355  OF 1052
Male
323  OF 835
30-34
75  OF 172

Swim 00:36:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:38
Swim 00:36:30 00:36:30 468 411 88 3.12 / 19:12 08:04:09

T1 00:05:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:45 00:42:16 865 695 149 - / - 08:09:55

Cycle 02:38:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:31:22 01:13:39 251 241 60 34.99 / 01:42 08:41:17
Bike 23.6k 00:09:41 01:23:20 263 252 60 34.48 / 01:44 08:50:58
Bike 26.4k 00:04:50 01:28:10 274 263 63 34.5 / 01:44 08:55:49
Bike 45k 00:33:08 02:01:19 326 309 66 34.03 / 01:45 09:28:58
Bike 59.7k 00:24:48 02:26:08 306 291 64 34.5 / 01:44 09:53:46
Bike 65k 00:09:46 02:35:54 306 291 64 34.29 / 01:44 10:03:33
Bike 68k 00:04:23 02:40:18 295 281 62 34.49 / 01:44 10:07:56
Bike 86kk 00:33:05 03:13:23 296 283 64 34.22 / 01:45 10:41:01
Cycle 00:07:14 03:20:37 283 271 63 34.1 / 01:45 10:48:15

T2 00:03:07 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:07 03:23:44 604 500 108 - / - 10:51:23

Run 01:55:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:54 03:31:38 457 413 99 11.38 / 05:16 10:59:17
Run 3.2k 00:10:21 03:42:00 708 606 140 10.51 / 05:42 11:09:39
Run 5k 00:08:47 03:50:48 593 517 124 11.08 / 05:24 11:18:26
Run 6.1k 00:06:35 03:57:23 544 477 113 10.87 / 05:31 11:25:02
Run 7.7k 00:08:27 04:05:51 518 460 109 10.96 / 05:28 11:33:30
Run 9.4k 00:08:29 04:14:20 488 435 105 11.14 / 05:23 11:41:59
Run 11.2k 00:08:59 04:23:20 459 409 100 11.27 / 05:19 11:50:58
Run 12.4k 00:06:33 04:29:53 430 382 91 11.24 / 05:20 11:57:32
Run 13.9k 00:07:59 04:37:52 413 367 86 11.24 / 05:20 12:05:31
Run 15.7k 00:08:25 04:46:18 390 348 83 11.4 / 05:15 12:13:57
Run 17.4k 00:09:21 04:55:40 382 342 79 11.35 / 05:17 12:23:19
Run 18.6k 00:07:38 05:03:18 391 349 81 11.2 / 05:21 12:30:57
Run 19.9k 00:07:54 05:11:12 399 356 83 11.1 / 05:24 12:38:51
Run 00:08:07 05:19:20 434 383 87 10.95 / 05:28 12:46:59