22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Henry BURT (#491)
Finished
TIME:  05:37:09
Place
502  OF 1052
Male
452  OF 835
18-24
41  OF 82

Swim 00:32:20 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:09
Swim 00:32:20 00:32:20 223 199 26 3.52 / 17:01 07:59:29

T1 00:04:41 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:41 00:37:01 707 571 53 - / - 08:04:10

Cycle 02:56:39 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:35:49 01:12:50 692 621 54 30.65 / 01:57 08:39:59
Bike 23.6k 00:10:22 01:23:13 652 586 52 30.65 / 01:57 08:50:22
Bike 26.4k 00:05:12 01:28:25 651 586 52 30.81 / 01:56 08:55:34
Bike 45k 00:36:02 02:04:28 657 593 51 30.76 / 01:57 09:31:37
Bike 59.7k 00:27:57 02:32:25 623 562 48 31.05 / 01:55 09:59:35
Bike 65k 00:10:33 02:42:59 616 555 48 30.94 / 01:56 10:10:08
Bike 68k 00:05:15 02:48:14 613 552 48 31.02 / 01:56 10:15:23
Bike 86kk 00:36:59 03:25:14 613 550 45 30.75 / 01:57 10:52:23
Cycle 00:08:26 03:33:40 612 547 44 30.56 / 01:57 11:00:50

T2 00:02:05 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:05 03:35:46 255 213 22 - / - 11:02:55

Run 02:01:23 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:08:37 03:44:24 678 581 65 10.42 / 05:45 11:11:33
Run 3.2k 00:08:28 03:52:52 567 495 54 11.22 / 05:20 11:20:01
Run 5k 00:09:18 04:02:11 534 469 51 11.35 / 05:17 11:29:20
Run 6.1k 00:06:56 04:09:07 519 457 52 10.97 / 05:28 11:36:17
Run 7.7k 00:08:52 04:18:00 527 468 53 10.93 / 05:29 11:45:09
Run 9.4k 00:09:09 04:27:09 523 463 50 10.97 / 05:28 11:54:19
Run 11.2k 00:10:03 04:37:12 524 465 51 10.93 / 05:29 12:04:22
Run 12.4k 00:07:36 04:44:49 525 465 50 10.77 / 05:34 12:11:58
Run 13.9k 00:09:07 04:53:56 522 462 48 10.66 / 05:37 12:21:06
Run 15.7k 00:09:51 05:03:47 528 468 47 10.7 / 05:36 12:30:57
Run 17.4k 00:10:53 05:14:41 540 476 47 10.55 / 05:41 12:41:51
Run 18.6k 00:07:56 05:22:37 541 478 48 10.44 / 05:44 12:49:47
Run 19.9k 00:07:52 05:30:30 548 482 48 10.4 / 05:45 12:57:40
Run 00:06:39 05:37:09 549 481 48 10.42 / 05:45 13:04:19