22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Alan BAILEY (#488)
Finished
TIME:  06:44:44
Place
903  OF 1052
Male
753  OF 835
40-44
93  OF 100

Swim 00:38:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:34
Swim 00:38:34 00:38:34 587 500 65 2.95 / 20:18 08:09:08

T1 00:05:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:11 00:43:46 791 637 77 - / - 08:14:20

Cycle 03:16:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:35:42 01:19:28 680 611 76 30.74 / 01:57 08:50:02
Bike 23.6k 00:10:34 01:30:03 667 601 74 30.58 / 01:57 09:00:37
Bike 26.4k 00:05:22 01:35:25 673 606 74 30.65 / 01:57 09:05:59
Bike 45k 00:37:45 02:13:11 731 648 80 30.08 / 01:59 09:43:45
Bike 59.7k 00:32:30 02:45:41 786 688 84 29.39 / 02:02 10:16:16
Bike 65k 00:12:25 02:58:07 800 696 86 29.01 / 02:04 10:28:41
Bike 68k 00:05:54 03:04:02 801 697 86 29.02 / 02:04 10:34:36
Bike 86kk 00:44:23 03:48:25 853 728 89 28.01 / 02:08 11:18:59
Cycle 00:11:32 03:59:57 874 738 89 27.52 / 02:10 11:30:31

T2 00:07:59 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:59 04:07:57 1034 824 99 - / - 11:38:31

Run 02:36:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:10:28 04:18:25 941 779 91 8.59 / 06:59 11:48:59
Run 3.2k 00:10:36 04:29:02 909 755 90 9.1 / 06:35 11:59:36
Run 5k 00:10:50 04:39:53 881 740 88 9.39 / 06:23 12:10:27
Run 6.1k 00:11:31 04:51:24 940 778 94 8.42 / 07:07 12:21:58
Run 7.7k 00:10:59 05:02:24 929 768 93 8.48 / 07:04 12:32:58
Run 9.4k 00:11:59 05:14:23 929 768 93 8.48 / 07:04 12:44:57
Run 11.2k 00:13:26 05:27:49 932 767 92 8.41 / 07:07 12:58:23
Run 12.4k 00:09:43 05:37:33 932 766 92 8.3 / 07:13 13:08:07
Run 13.9k 00:12:01 05:49:35 929 765 92 8.2 / 07:18 13:20:09
Run 15.7k 00:13:12 06:02:47 928 767 92 8.2 / 07:18 13:33:21
Run 17.4k 00:13:48 06:16:36 928 767 92 8.11 / 07:23 13:47:10
Run 18.6k 00:10:12 06:26:49 931 768 93 8.03 / 07:27 13:57:23
Run 19.9k 00:09:46 06:36:35 927 764 91 8.03 / 07:28 14:07:09
Run 00:08:09 06:44:44 926 763 91 8.07 / 07:25 14:15:18