22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Alexander BAIN (#483)
Finished
TIME:  05:25:05
Place
408  OF 1052
Male
369  OF 835
25-29
63  OF 147

Swim 00:33:43 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:31
Swim 00:33:43 00:33:43 305 274 57 3.38 / 17:44 07:58:14

T1 00:03:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:20 00:37:03 379 314 55 - / - 08:01:35

Cycle 02:46:19 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:32:28 01:09:32 367 340 48 33.8 / 01:46 08:34:04
Bike 23.6k 00:10:02 01:19:35 381 351 52 33.29 / 01:48 08:44:06
Bike 26.4k 00:04:50 01:24:26 374 346 52 33.43 / 01:47 08:48:57
Bike 45k 00:33:09 01:57:35 378 352 56 33.4 / 01:47 09:22:07
Bike 59.7k 00:25:58 02:23:34 384 356 59 33.64 / 01:46 09:48:05
Bike 65k 00:10:18 02:33:53 387 359 59 33.36 / 01:47 09:58:24
Bike 68k 00:04:53 02:38:46 388 360 59 33.45 / 01:47 10:03:18
Bike 86kk 00:36:25 03:15:11 426 390 60 32.7 / 01:50 10:39:43
Cycle 00:08:11 03:23:23 432 395 60 32.46 / 01:50 10:47:55

T2 00:01:45 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:45 03:25:09 137 118 32 - / - 10:49:40

Run 01:59:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:13 03:32:22 238 226 46 12.44 / 04:49 10:56:54
Run 3.2k 00:08:00 03:40:23 283 262 48 12.6 / 04:45 11:04:54
Run 5k 00:09:29 03:49:53 372 339 62 12.12 / 04:56 11:14:24
Run 6.1k 00:06:45 03:56:38 383 346 67 11.62 / 05:09 11:21:09
Run 7.7k 00:08:40 04:05:19 405 364 74 11.5 / 05:12 11:29:50
Run 9.4k 00:09:58 04:15:17 465 414 85 11.24 / 05:20 11:39:49
Run 11.2k 00:09:49 04:25:07 465 414 85 11.2 / 05:21 11:49:38
Run 12.4k 00:07:26 04:32:33 472 420 87 11.03 / 05:26 11:57:05
Run 13.9k 00:08:58 04:41:31 473 420 87 10.91 / 05:29 12:06:03
Run 15.7k 00:09:42 04:51:14 476 420 86 10.94 / 05:28 12:15:45
Run 17.4k 00:10:49 05:02:03 492 435 90 10.77 / 05:34 12:26:35
Run 18.6k 00:08:07 05:10:10 505 446 93 10.62 / 05:38 12:34:42
Run 19.9k 00:08:20 05:18:31 514 454 95 10.53 / 05:41 12:43:02
Run 00:06:34 05:25:05 519 457 94 10.55 / 05:41 12:49:36