22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Anthony SIMON (#481)
Finished
TIME:  06:51:21
Place
924  OF 1052
Male
764  OF 835
50-54
59  OF 68

Swim 00:38:46 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:28:55
Swim 00:38:46 00:38:46 601 512 38 2.93 / 20:24 08:07:42

T1 00:05:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:37 00:44:24 851 685 53 - / - 08:13:20

Cycle 03:01:46 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:36:44 01:21:08 768 675 59 29.88 / 02:00 08:50:04
Bike 23.6k 00:10:51 01:32:00 754 663 58 29.74 / 02:01 09:00:56
Bike 26.4k 00:05:12 01:37:12 743 656 57 29.99 / 02:00 09:06:08
Bike 45k 00:37:02 02:14:15 738 654 56 29.94 / 02:00 09:43:11
Bike 59.7k 00:30:00 02:44:15 741 655 57 29.9 / 02:00 10:13:11
Bike 65k 00:11:01 02:55:17 732 650 57 29.78 / 02:00 10:24:12
Bike 68k 00:05:21 03:00:38 724 643 57 29.88 / 02:00 10:29:34
Bike 86kk 00:37:30 03:38:08 711 633 55 29.77 / 02:00 11:07:04
Cycle 00:08:01 03:46:10 704 627 55 29.7 / 02:01 11:15:06

T2 00:05:05 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:05 03:51:15 925 744 57 - / - 11:20:11

Run 03:00:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:10:11 04:01:27 923 765 57 8.82 / 06:47 11:30:23
Run 3.2k 00:11:44 04:13:11 944 778 61 8.75 / 06:51 11:42:07
Run 5k 00:13:50 04:27:01 970 794 63 8.38 / 07:09 11:55:57
Run 6.1k 00:10:52 04:37:54 985 804 64 7.84 / 07:38 12:06:50
Run 7.7k 00:14:18 04:52:13 1004 816 66 7.57 / 07:55 12:21:09
Run 9.4k 00:14:12 05:06:25 1005 817 66 7.5 / 07:59 12:35:21
Run 11.2k 00:14:16 05:20:42 1002 816 66 7.51 / 07:59 12:49:38
Run 12.4k 00:11:06 05:31:48 1001 814 66 7.39 / 08:06 13:00:44
Run 13.9k 00:14:29 05:46:17 1004 815 66 7.24 / 08:16 13:15:13
Run 15.7k 00:15:05 06:01:23 1004 815 66 7.23 / 08:17 13:30:19
Run 17.4k 00:15:53 06:17:17 1006 816 66 7.14 / 08:23 13:46:13
Run 18.6k 00:11:58 06:29:16 1004 813 65 7.06 / 08:29 13:58:11
Run 19.9k 00:12:14 06:41:30 1006 814 64 7.01 / 08:33 14:10:26
Run 00:09:51 06:51:21 1005 813 64 7.02 / 08:32 14:20:17