22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Alan FISHER (#478)
Finished
TIME:  06:13:08
Place
755  OF 1052
Male
649  OF 835
60-64
13  OF 19

Swim 00:42:28 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:35:11
Swim 00:42:28 00:42:28 782 646 12 2.68 / 22:21 08:17:40

T1 00:03:16 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:16 00:45:44 355 295 5 - / - 08:20:56

Cycle 02:50:14 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18.3k 00:32:32 01:18:17 374 346 3 33.74 / 01:46 08:53:28
Bike 23.6k 00:09:47 01:28:05 360 333 3 33.44 / 01:47 09:03:16
Bike 26.4k 00:04:51 01:32:57 362 336 3 33.55 / 01:47 09:08:08
Bike 45k 00:34:05 02:07:02 418 384 4 33.09 / 01:48 09:42:14
Bike 59.7k 00:27:47 02:34:50 457 417 4 32.85 / 01:49 10:10:01
Bike 65k 00:10:51 02:45:41 472 430 4 32.49 / 01:50 10:20:52
Bike 68k 00:05:24 02:51:05 478 435 5 32.48 / 01:50 10:26:16
Bike 86kk 00:36:16 03:27:21 495 450 8 32 / 01:52 11:02:33
Cycle 00:08:37 03:35:59 501 455 8 31.71 / 01:53 11:11:11

T2 00:03:43 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:43 03:39:42 759 615 12 - / - 11:14:54

Run 02:33:25 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run1.5k 00:09:48 03:49:30 881 738 14 9.18 / 06:32 11:24:42
Run 3.2k 00:10:33 04:00:04 873 731 15 9.42 / 06:21 11:35:16
Run 5k 00:11:20 04:11:24 868 731 14 9.46 / 06:20 11:46:36
Run 6.1k 00:09:33 04:20:58 896 748 16 8.86 / 06:45 11:56:09
Run 7.7k 00:10:56 04:31:55 892 745 15 8.84 / 06:46 12:07:06
Run 9.4k 00:12:38 04:44:33 911 755 16 8.69 / 06:53 12:19:45
Run 11.2k 00:12:18 04:56:52 902 750 16 8.7 / 06:53 12:32:04
Run 12.4k 00:09:39 05:06:32 901 748 16 8.56 / 07:00 12:41:44
Run 13.9k 00:11:22 05:17:54 894 744 16 8.49 / 07:03 12:53:06
Run 15.7k 00:13:25 05:31:20 903 750 16 8.43 / 07:06 13:06:31
Run 17.4k 00:13:29 05:44:50 904 750 15 8.34 / 07:11 13:20:01
Run 18.6k 00:09:50 05:54:41 901 747 15 8.26 / 07:15 13:29:52
Run 19.9k 00:10:15 06:04:56 901 747 15 8.22 / 07:17 13:40:08
Run 00:08:11 06:13:08 902 748 15 8.25 / 07:16 13:48:19