22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Mark WYATT (#476)
Finished
TIME:  05:18:42
Place
350  OF 1052
Male
318  OF 835
40-44
48  OF 100

Swim 00:40:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:18
Swim 00:40:20 00:40:20 687 576 76 2.82 / 21:14 08:10:39

T1 00:06:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:07 00:46:27 898 719 88 - / - 08:16:46

Cycle 02:37:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:32:18 01:18:45 351 325 53 33.99 / 01:45 08:49:04
Bike 23.6k 00:09:22 01:28:08 310 294 48 33.96 / 01:45 08:58:27
Bike 26.4k 00:04:42 01:32:50 313 298 47 34.14 / 01:45 09:03:09
Bike 45k 00:31:25 02:04:16 276 263 42 34.57 / 01:44 09:34:35
Bike 59.7k 00:25:20 02:29:36 289 275 42 34.74 / 01:43 09:59:55
Bike 65k 00:09:38 02:39:15 284 271 42 34.55 / 01:44 10:09:34
Bike 68k 00:04:37 02:43:53 275 264 42 34.67 / 01:43 10:14:12
Bike 86kk 00:32:16 03:16:09 263 252 41 34.55 / 01:44 10:46:28
Cycle 00:07:33 03:23:42 259 248 42 34.33 / 01:44 10:54:01

T2 00:03:20 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:20 03:27:03 666 550 66 - / - 10:57:22

Run 01:51:39 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:07:33 03:34:37 344 317 43 11.89 / 05:02 11:04:56
Run 3.2k 00:08:11 03:42:48 363 333 43 12.18 / 04:55 11:13:07
Run 5k 00:08:54 03:51:43 365 332 43 12.16 / 04:55 11:22:02
Run 6.1k 00:06:39 03:58:22 370 335 43 11.68 / 05:08 11:28:41
Run 7.7k 00:08:22 04:06:45 378 341 45 11.63 / 05:09 11:37:03
Run 9.4k 00:08:27 04:15:12 369 332 45 11.71 / 05:07 11:45:31
Run 11.2k 00:09:05 04:24:17 363 329 45 11.74 / 05:06 11:54:36
Run 12.4k 00:06:44 04:31:01 358 324 46 11.62 / 05:09 12:01:20
Run 13.9k 00:08:22 04:39:24 352 318 46 11.52 / 05:12 12:09:43
Run 15.7k 00:08:30 04:47:54 342 309 45 11.64 / 05:09 12:18:13
Run 17.4k 00:09:31 04:57:26 344 310 45 11.55 / 05:11 12:27:44
Run 18.6k 00:07:40 05:05:06 356 319 45 11.38 / 05:16 12:35:25
Run 19.9k 00:07:31 05:12:37 361 323 45 11.3 / 05:18 12:42:56
Run 00:06:04 05:18:42 364 326 47 11.33 / 05:17 12:49:01