22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Michael CUTTING (#474)
Finished
TIME:  05:36:30
Place
496  OF 1052
Male
446  OF 835
60-64
4  OF 19

Swim 00:39:51 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:55
Swim 00:39:51 00:39:51 653 549 7 2.86 / 20:58 08:10:46

T1 00:04:38 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:38 00:44:29 699 564 13 - / - 08:15:24

Cycle 02:36:44 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18.3k 00:31:25 01:15:54 253 243 2 34.94 / 01:43 08:46:49
Bike 23.6k 00:09:13 01:25:07 240 230 2 34.84 / 01:43 08:56:02
Bike 26.4k 00:04:31 01:29:38 236 226 2 35.08 / 01:42 09:00:33
Bike 45k 00:32:26 02:02:05 272 260 2 34.67 / 01:43 09:33:00
Bike 59.7k 00:24:53 02:26:58 270 258 2 34.96 / 01:42 09:57:53
Bike 65k 00:09:39 02:36:38 263 252 2 34.75 / 01:43 10:07:33
Bike 68k 00:04:43 02:41:21 263 252 2 34.84 / 01:43 10:12:16
Bike 86kk 00:32:26 03:13:48 253 243 2 34.64 / 01:43 10:44:43
Cycle 00:07:25 03:21:13 248 238 2 34.45 / 01:44 10:52:09

T2 00:03:39 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:39 03:24:53 743 604 11 - / - 10:55:48

Run 02:11:37 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run1.5k 00:07:59 03:32:52 491 441 2 11.26 / 05:19 11:03:47
Run 3.2k 00:08:40 03:41:32 502 445 4 11.52 / 05:12 11:12:27
Run 5k 00:09:26 03:50:59 502 444 4 11.49 / 05:13 11:21:54
Run 6.1k 00:07:20 03:58:19 525 461 4 10.94 / 05:29 11:29:15
Run 7.7k 00:09:07 04:07:27 545 479 4 10.85 / 05:31 11:38:22
Run 9.4k 00:10:03 04:17:31 573 503 4 10.71 / 05:35 11:48:26
Run 11.2k 00:10:25 04:27:56 582 509 4 10.65 / 05:37 11:58:51
Run 12.4k 00:08:14 04:36:10 599 523 5 10.43 / 05:44 12:07:06
Run 13.9k 00:10:25 04:46:36 625 541 6 10.2 / 05:52 12:17:31
Run 15.7k 00:11:59 04:58:36 660 570 7 10.05 / 05:58 12:29:31
Run 17.4k 00:11:38 05:10:15 671 580 7 9.9 / 06:03 12:41:10
Run 18.6k 00:09:49 05:20:04 697 600 7 9.68 / 06:11 12:50:59
Run 19.9k 00:09:31 05:29:36 716 615 7 9.57 / 06:16 13:00:31
Run 00:06:54 05:36:30 713 612 6 9.61 / 06:14 13:07:25