22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Mitchell MURPHY (#471)
Finished
TIME:  05:24:11
Place
396  OF 1052
Male
358  OF 835
25-29
61  OF 147

Swim 00:32:28 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:21
Swim 00:32:28 00:32:28 227 203 42 3.5 / 17:05 07:56:49

T1 00:02:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:38 00:35:07 195 164 31 - / - 07:59:28

Cycle 02:56:55 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:34:58 01:10:06 605 547 93 31.39 / 01:54 08:34:27
Bike 23.6k 00:10:43 01:20:49 621 562 96 30.98 / 01:56 08:45:10
Bike 26.4k 00:05:08 01:25:57 616 556 96 31.15 / 01:55 08:50:18
Bike 45k 00:35:41 02:01:39 616 556 95 31.09 / 01:55 09:26:00
Bike 59.7k 00:28:01 02:29:41 602 542 91 31.28 / 01:55 09:54:02
Bike 65k 00:10:55 02:40:36 605 545 91 31.06 / 01:55 10:04:57
Bike 68k 00:05:12 02:45:49 602 542 90 31.15 / 01:55 10:10:10
Bike 86kk 00:37:57 03:23:47 623 558 93 30.66 / 01:57 10:48:08
Cycle 00:08:15 03:32:03 620 554 93 30.52 / 01:57 10:56:24

T2 00:02:30 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:30 03:34:33 392 330 66 - / - 10:58:54

Run 01:49:37 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:48 03:42:22 424 384 75 11.53 / 05:12 11:06:43
Run 3.2k 00:08:22 03:50:44 427 386 73 11.86 / 05:03 11:15:06
Run 5k 00:09:13 03:59:58 439 394 83 11.8 / 05:04 11:24:19
Run 6.1k 00:06:37 04:06:36 420 378 77 11.42 / 05:15 11:30:57
Run 7.7k 00:08:28 04:15:04 428 383 80 11.4 / 05:15 11:39:25
Run 9.4k 00:08:28 04:23:32 402 360 75 11.51 / 05:12 11:47:53
Run 11.2k 00:08:59 04:32:32 390 350 70 11.59 / 05:10 11:56:53
Run 12.4k 00:06:36 04:39:09 376 338 66 11.51 / 05:12 12:03:30
Run 13.9k 00:08:15 04:47:24 363 326 62 11.44 / 05:14 12:11:45
Run 15.7k 00:08:35 04:56:00 357 323 61 11.56 / 05:11 12:20:21
Run 17.4k 00:09:07 05:05:07 349 315 59 11.52 / 05:12 12:29:28
Run 18.6k 00:06:40 05:11:47 341 307 57 11.47 / 05:13 12:36:08
Run 19.9k 00:06:48 05:18:36 336 303 55 11.47 / 05:13 12:42:57
Run 00:05:35 05:24:11 330 297 53 11.54 / 05:11 12:48:32