22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Jye HONG (#467)
Finished
TIME:  05:01:04
Place
230  OF 1052
Male
218  OF 835
40-44
39  OF 100

Swim 00:34:30 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:28:12
Swim 00:34:30 00:34:30 354 315 45 3.3 / 18:09 08:02:43

T1 00:03:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:32 00:38:02 419 348 48 - / - 08:06:15

Cycle 02:29:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:29:53 01:07:56 154 153 28 36.72 / 01:38 08:36:08
Bike 23.6k 00:09:01 01:16:57 152 151 27 36.38 / 01:38 08:45:10
Bike 26.4k 00:04:17 01:21:15 148 147 27 36.66 / 01:38 08:49:27
Bike 45k 00:30:16 01:51:31 160 158 30 36.61 / 01:38 09:19:43
Bike 59.7k 00:23:45 02:15:16 165 161 30 36.86 / 01:37 09:43:28
Bike 65k 00:09:15 02:24:31 159 156 30 36.6 / 01:38 09:52:44
Bike 68k 00:04:28 02:29:00 161 158 30 36.69 / 01:38 09:57:13
Bike 86kk 00:30:54 02:59:54 158 155 30 36.46 / 01:38 10:28:07
Cycle 00:07:32 03:07:26 160 157 29 36.14 / 01:39 10:35:39

T2 00:02:26 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:26 03:09:53 376 315 45 - / - 10:38:05

Run 01:51:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:06:58 03:16:52 174 166 22 12.89 / 04:39 10:45:04
Run 3.2k 00:07:19 03:24:11 163 156 22 13.41 / 04:28 10:52:24
Run 5k 00:08:03 03:32:15 165 158 23 13.41 / 04:28 11:00:27
Run 6.1k 00:05:58 03:38:13 163 156 23 12.91 / 04:38 11:06:26
Run 7.7k 00:07:29 03:45:42 165 158 24 12.89 / 04:39 11:13:55
Run 9.4k 00:07:53 03:53:36 169 162 24 12.89 / 04:39 11:21:49
Run 11.2k 00:08:45 04:02:22 182 174 25 12.8 / 04:41 11:30:34
Run 12.4k 00:06:41 04:09:03 197 186 26 12.57 / 04:46 11:37:16
Run 13.9k 00:08:41 04:17:45 223 209 28 12.28 / 04:52 11:45:57
Run 15.7k 00:09:19 04:27:04 253 237 34 12.2 / 04:54 11:55:16
Run 17.4k 00:10:14 04:37:18 284 263 38 11.94 / 05:01 12:05:31
Run 18.6k 00:07:39 04:44:58 300 276 40 11.73 / 05:06 12:13:11
Run 19.9k 00:08:05 04:53:04 321 293 41 11.57 / 05:11 12:21:16
Run 00:08:00 05:01:04 356 318 44 11.38 / 05:16 12:29:17