22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Joshua CREAN (#466)
Finished
TIME:  05:06:29
Place
262  OF 1052
Male
245  OF 835
25-29
44  OF 147

Swim 00:34:18 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:21:59
Swim 00:34:18 00:34:18 337 302 63 3.32 / 18:03 07:56:17

T1 00:03:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:07 00:37:25 310 261 42 - / - 07:59:24

Cycle 02:37:56 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:32:26 01:09:52 359 332 47 33.83 / 01:46 08:31:51
Bike 23.6k 00:09:45 01:19:38 356 330 47 33.54 / 01:47 08:41:37
Bike 26.4k 00:04:42 01:24:20 348 324 46 33.76 / 01:46 08:46:19
Bike 45k 00:31:34 01:55:54 303 288 43 34.27 / 01:45 09:17:54
Bike 59.7k 00:24:24 02:20:19 282 269 42 34.82 / 01:43 09:42:18
Bike 65k 00:09:45 02:30:05 276 264 42 34.59 / 01:44 09:52:04
Bike 68k 00:04:45 02:34:51 276 265 42 34.67 / 01:43 09:56:50
Bike 86kk 00:32:34 03:07:25 270 258 41 34.48 / 01:44 10:29:25
Cycle 00:07:55 03:15:21 272 260 41 34.19 / 01:45 10:37:20

T2 00:02:42 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:42 03:18:04 471 394 80 - / - 10:40:03

Run 01:48:24 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:32 03:25:36 334 308 60 11.94 / 05:01 10:47:36
Run 3.2k 00:08:06 03:33:43 345 319 61 12.26 / 04:53 10:55:42
Run 5k 00:08:54 03:42:37 354 325 60 12.21 / 04:54 11:04:37
Run 6.1k 00:06:42 03:49:20 363 328 62 11.7 / 05:07 11:11:19
Run 7.7k 00:07:58 03:57:18 352 316 58 11.77 / 05:05 11:19:17
Run 9.4k 00:08:14 04:05:33 333 303 55 11.87 / 05:03 11:27:32
Run 11.2k 00:09:39 04:15:12 355 321 61 11.76 / 05:06 11:37:11
Run 12.4k 00:06:35 04:21:48 340 308 55 11.67 / 05:08 11:43:47
Run 13.9k 00:07:42 04:29:30 320 293 52 11.67 / 05:08 11:51:30
Run 15.7k 00:08:22 04:37:53 321 294 52 11.8 / 05:05 11:59:52
Run 17.4k 00:09:05 04:46:58 317 291 51 11.74 / 05:06 12:08:58
Run 18.6k 00:06:44 04:53:43 311 286 51 11.66 / 05:08 12:15:42
Run 19.9k 00:06:51 05:00:34 308 282 51 11.64 / 05:09 12:22:33
Run 00:05:55 05:06:29 312 285 51 11.67 / 05:08 12:28:28