22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Timothy MOLESWORTH (#463)
Finished
TIME:  05:08:12
Place
281  OF 1052
Male
263  OF 835
45-49
23  OF 73

Swim 00:44:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:26:56
Swim 00:44:07 00:44:07 835 682 57 2.58 / 23:13 08:11:03

T1 00:02:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:55 00:47:02 263 225 24 - / - 08:13:59

Cycle 02:39:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:32:15 01:19:18 345 320 33 34.03 / 01:45 08:46:14
Bike 23.6k 00:09:26 01:28:45 313 297 31 33.94 / 01:46 08:55:41
Bike 26.4k 00:04:34 01:33:19 301 286 30 34.21 / 01:45 09:00:16
Bike 45k 00:31:56 02:05:16 295 280 29 34.39 / 01:44 09:32:13
Bike 59.7k 00:24:57 02:30:14 291 277 29 34.72 / 01:43 09:57:10
Bike 65k 00:09:45 02:40:00 289 275 29 34.5 / 01:44 10:06:56
Bike 68k 00:04:42 02:44:42 291 277 29 34.6 / 01:44 10:11:39
Bike 86kk 00:34:03 03:18:45 306 291 29 34.09 / 01:45 10:45:42
Cycle 00:07:56 03:26:42 305 291 29 33.82 / 01:46 10:53:38

T2 00:01:58 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:58 03:28:40 212 176 14 - / - 10:55:37

Run 01:39:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:06:50 03:35:31 141 135 6 13.16 / 04:33 11:02:27
Run 3.2k 00:07:11 03:42:42 137 131 6 13.69 / 04:22 11:09:38
Run 5k 00:07:57 03:50:39 141 135 7 13.65 / 04:23 11:17:35
Run 6.1k 00:06:05 03:56:44 153 146 8 13.04 / 04:36 11:23:41
Run 7.7k 00:07:41 04:04:26 164 157 10 12.92 / 04:38 11:31:23
Run 9.4k 00:07:53 04:12:19 167 160 10 12.92 / 04:38 11:39:16
Run 11.2k 00:08:25 04:20:44 170 163 9 12.9 / 04:38 11:47:41
Run 12.4k 00:06:09 04:26:54 169 162 9 12.77 / 04:41 11:53:51
Run 13.9k 00:07:29 04:34:24 165 159 9 12.69 / 04:43 12:01:20
Run 15.7k 00:07:46 04:42:10 164 158 10 12.81 / 04:40 12:09:07
Run 17.4k 00:08:22 04:50:32 166 160 11 12.75 / 04:42 12:17:29
Run 18.6k 00:06:13 04:56:46 165 159 10 12.66 / 04:44 12:23:43
Run 19.9k 00:06:18 05:03:04 163 159 11 12.64 / 04:44 12:30:01
Run 00:05:08 05:08:12 163 159 10 12.71 / 04:43 12:35:09