22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Joshua JACOBS (#461)
Finished
TIME:  04:46:39
Place
149  OF 1052
Male
144  OF 835
35-39
23  OF 125

Swim 00:33:31 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:26:02
Swim 00:33:31 00:33:31 295 264 38 3.4 / 17:38 07:59:33

T1 00:02:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:51 00:36:22 247 211 35 - / - 08:02:25

Cycle 02:30:20 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:30:31 01:06:54 201 196 35 35.97 / 01:40 08:32:56
Bike 23.6k 00:09:32 01:16:26 211 205 37 35.34 / 01:41 08:42:29
Bike 26.4k 00:04:24 01:20:51 206 200 36 35.61 / 01:41 08:46:53
Bike 45k 00:30:18 01:51:10 183 178 30 35.97 / 01:40 09:17:12
Bike 59.7k 00:23:44 02:14:54 177 173 30 36.37 / 01:38 09:40:56
Bike 65k 00:09:29 02:24:24 179 175 30 36.08 / 01:39 09:50:26
Bike 68k 00:04:39 02:29:03 180 176 30 36.13 / 01:39 09:55:05
Bike 86kk 00:30:33 02:59:37 175 171 30 36.11 / 01:39 10:25:39
Cycle 00:07:06 03:06:43 170 166 30 35.91 / 01:40 10:32:45

T2 00:01:51 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:51 03:08:35 163 138 25 - / - 10:34:37

Run 01:38:04 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:08 03:15:43 220 209 40 12.59 / 04:45 10:41:46
Run 3.2k 00:07:31 03:23:15 202 192 33 13.08 / 04:35 10:49:17
Run 5k 00:08:22 03:31:38 215 202 35 13.01 / 04:36 10:57:40
Run 6.1k 00:05:57 03:37:35 200 190 31 12.61 / 04:45 11:03:37
Run 7.7k 00:07:29 03:45:04 195 184 30 12.65 / 04:44 11:11:07
Run 9.4k 00:07:45 03:52:50 195 185 31 12.74 / 04:42 11:18:52
Run 11.2k 00:08:23 04:01:13 190 180 31 12.76 / 04:42 11:27:15
Run 12.4k 00:05:55 04:07:09 177 170 29 12.7 / 04:43 11:33:11
Run 13.9k 00:07:10 04:14:19 166 160 26 12.68 / 04:43 11:40:21
Run 15.7k 00:07:25 04:21:45 158 153 26 12.87 / 04:39 11:47:47
Run 17.4k 00:08:01 04:29:47 149 145 24 12.85 / 04:40 11:55:49
Run 18.6k 00:05:57 04:35:44 146 143 24 12.8 / 04:41 12:01:46
Run 19.9k 00:05:57 04:41:41 142 139 24 12.82 / 04:40 12:07:43
Run 00:04:57 04:46:39 136 133 23 12.9 / 04:38 12:12:41