22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Neil WARREN (#458)
Finished
TIME:  05:22:39
Place
384  OF 1052
Male
347  OF 835
35-39
64  OF 125

Swim 00:39:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:46
Swim 00:39:00 00:39:00 616 524 79 2.92 / 20:31 08:09:46

T1 00:05:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:02 00:44:03 774 622 96 - / - 08:14:49

Cycle 02:39:55 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:32:25 01:16:28 355 328 67 33.86 / 01:46 08:47:14
Bike 23.6k 00:09:44 01:26:13 352 326 65 33.58 / 01:47 08:56:59
Bike 26.4k 00:04:46 01:30:59 350 326 66 33.74 / 01:46 09:01:46
Bike 45k 00:32:22 02:03:22 332 314 65 33.91 / 01:46 09:34:08
Bike 59.7k 00:24:55 02:28:18 312 297 62 34.37 / 01:44 09:59:04
Bike 65k 00:09:50 02:38:08 309 294 60 34.16 / 01:45 10:08:55
Bike 68k 00:04:41 02:42:50 310 295 60 34.27 / 01:45 10:13:36
Bike 86kk 00:33:20 03:16:10 312 297 60 34 / 01:45 10:46:56
Cycle 00:07:48 03:23:58 312 298 60 33.76 / 01:46 10:54:45

T2 00:05:04 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:04 03:29:03 924 743 109 - / - 10:59:50

Run 01:53:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:14 03:36:18 243 231 44 12.42 / 04:49 11:07:04
Run 3.2k 00:07:56 03:44:14 278 258 49 12.64 / 04:44 11:15:01
Run 5k 00:08:39 03:52:54 289 267 52 12.57 / 04:46 11:23:40
Run 6.1k 00:06:26 03:59:21 287 266 49 12.08 / 04:57 11:30:07
Run 7.7k 00:08:08 04:07:30 296 275 51 12.01 / 04:59 11:38:16
Run 9.4k 00:08:48 04:16:18 318 290 55 11.93 / 05:01 11:47:04
Run 11.2k 00:09:31 04:25:50 344 311 59 11.83 / 05:04 11:56:36
Run 12.4k 00:07:11 04:33:01 357 323 59 11.63 / 05:09 12:03:48
Run 13.9k 00:09:00 04:42:01 366 329 58 11.42 / 05:14 12:12:48
Run 15.7k 00:09:37 04:51:39 391 349 60 11.4 / 05:15 12:22:25
Run 17.4k 00:10:04 05:01:43 402 358 63 11.26 / 05:19 12:32:29
Run 18.6k 00:07:21 05:09:05 400 357 63 11.15 / 05:22 12:39:51
Run 19.9k 00:07:28 05:16:33 401 358 63 11.1 / 05:24 12:47:19
Run 00:06:05 05:22:39 401 356 63 11.14 / 05:23 12:53:25