22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Brett ISON (#457)
Finished
TIME:  05:06:09
Place
260  OF 1052
Male
243  OF 835
50-54
11  OF 68

Swim 00:37:16 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:21
Swim 00:37:16 00:37:16 515 445 29 3.05 / 19:37 08:01:37

T1 00:02:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:21 00:39:38 146 126 7 - / - 08:03:59

Cycle 02:32:31 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:30:22 01:10:01 195 191 10 36.14 / 01:39 08:34:22
Bike 23.6k 00:09:02 01:19:03 181 179 9 35.92 / 01:40 08:43:24
Bike 26.4k 00:04:22 01:23:25 178 175 8 36.17 / 01:39 08:47:46
Bike 45k 00:30:41 01:54:07 177 172 9 36.12 / 01:39 09:18:28
Bike 59.7k 00:24:40 02:18:47 191 186 9 36.14 / 01:39 09:43:08
Bike 65k 00:09:18 02:28:05 187 182 9 35.93 / 01:40 09:52:26
Bike 68k 00:04:34 02:32:40 188 183 9 36.02 / 01:39 09:57:01
Bike 86kk 00:31:44 03:04:25 194 189 9 35.72 / 01:40 10:28:46
Cycle 00:07:44 03:12:09 195 189 9 35.4 / 01:41 10:36:31

T2 00:02:30 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:30 03:14:40 398 336 20 - / - 10:39:01

Run 01:51:28 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:08:02 03:22:43 512 455 21 11.18 / 05:21 10:47:04
Run 3.2k 00:08:03 03:30:46 419 381 20 11.92 / 05:01 10:55:07
Run 5k 00:08:37 03:39:24 370 337 16 12.13 / 04:56 11:03:45
Run 6.1k 00:06:33 03:45:57 366 331 15 11.69 / 05:07 11:10:18
Run 7.7k 00:07:54 03:53:52 349 313 15 11.78 / 05:05 11:18:13
Run 9.4k 00:08:27 04:02:20 341 309 14 11.83 / 05:04 11:26:41
Run 11.2k 00:09:14 04:11:35 349 316 16 11.8 / 05:04 11:35:56
Run 12.4k 00:06:55 04:18:30 348 315 16 11.65 / 05:08 11:42:51
Run 13.9k 00:08:26 04:26:56 350 316 16 11.54 / 05:11 11:51:18
Run 15.7k 00:08:48 04:35:45 350 316 15 11.61 / 05:09 12:00:07
Run 17.4k 00:10:29 04:46:14 371 333 18 11.4 / 05:15 12:10:36
Run 18.6k 00:07:03 04:53:18 370 331 18 11.31 / 05:18 12:17:39
Run 19.9k 00:06:58 05:00:17 363 325 17 11.3 / 05:18 12:24:38
Run 00:05:52 05:06:09 363 325 18 11.35 / 05:16 12:30:30