22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Cheyne WHITELAW (#454)
Finished
TIME:  05:06:01
Place
258  OF 1052
Male
242  OF 835
25-29
43  OF 147

Swim 00:32:13 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:29:29
Swim 00:32:13 00:32:13 219 196 39 3.53 / 16:57 08:01:43

T1 00:03:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:40 00:35:53 465 387 66 - / - 08:05:23

Cycle 02:43:36 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:33:14 01:09:08 444 405 68 33.02 / 01:49 08:38:38
Bike 23.6k 00:09:44 01:18:53 416 382 61 32.93 / 01:49 08:48:22
Bike 26.4k 00:04:52 01:23:45 415 381 59 33.09 / 01:48 08:53:15
Bike 45k 00:32:48 01:56:34 385 356 58 33.34 / 01:47 09:26:04
Bike 59.7k 00:25:23 02:21:58 367 342 57 33.78 / 01:46 09:51:27
Bike 65k 00:10:04 02:32:02 365 340 56 33.55 / 01:47 10:01:32
Bike 68k 00:04:52 02:36:54 365 340 55 33.64 / 01:47 10:06:24
Bike 86kk 00:34:44 03:11:39 381 351 55 33.2 / 01:48 10:41:09
Cycle 00:07:50 03:19:30 380 350 55 33 / 01:49 10:49:00

T2 00:01:34 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:34 03:21:05 92 81 27 - / - 10:50:34

Run 01:44:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:34 03:28:39 350 322 64 11.87 / 05:03 10:58:09
Run 3.2k 00:09:08 03:37:48 512 452 90 11.48 / 05:13 11:07:18
Run 5k 00:08:07 03:45:56 388 353 68 12.07 / 04:58 11:15:25
Run 6.1k 00:06:01 03:51:57 329 303 53 11.85 / 05:03 11:21:27
Run 7.7k 00:07:23 03:59:21 286 266 45 12.07 / 04:58 11:28:50
Run 9.4k 00:07:31 04:06:52 258 241 42 12.31 / 04:52 11:36:22
Run 11.2k 00:08:10 04:15:03 239 224 39 12.45 / 04:49 11:44:33
Run 12.4k 00:06:10 04:21:13 230 215 39 12.37 / 04:50 11:50:43
Run 13.9k 00:07:45 04:28:58 228 214 39 12.28 / 04:53 11:58:28
Run 15.7k 00:08:35 04:37:34 240 225 39 12.31 / 04:52 12:07:03
Run 17.4k 00:09:01 04:46:35 243 228 39 12.2 / 04:54 12:16:05
Run 18.6k 00:06:50 04:53:26 250 235 39 12.08 / 04:57 12:22:55
Run 19.9k 00:06:49 05:00:15 250 235 39 12.03 / 04:59 12:29:45
Run 00:05:45 05:06:01 252 236 40 12.06 / 04:58 12:35:31