22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

DANIEL BENNETT (#449)
Finished
TIME:  05:11:20
Place
307  OF 1052
Male
283  OF 835
30-34
67  OF 172

Swim 00:33:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:25:35
Swim 00:33:25 00:33:25 287 257 56 3.41 / 17:35 07:59:00

T1 00:03:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:45 00:37:10 490 407 87 - / - 08:02:46

Cycle 02:34:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:30:47 01:07:58 217 211 49 35.66 / 01:40 08:33:33
Bike 23.6k 00:09:17 01:17:16 213 207 52 35.32 / 01:41 08:42:51
Bike 26.4k 00:04:37 01:21:53 217 210 53 35.43 / 01:41 08:47:28
Bike 45k 00:31:47 01:53:40 231 223 53 35.17 / 01:42 09:19:15
Bike 59.7k 00:24:53 02:18:33 235 226 56 35.35 / 01:41 09:44:08
Bike 65k 00:09:27 02:28:00 229 221 54 35.16 / 01:42 09:53:35
Bike 68k 00:04:35 02:32:36 229 221 54 35.27 / 01:42 09:58:11
Bike 86kk 00:31:41 03:04:17 225 217 54 35.16 / 01:42 10:29:52
Cycle 00:07:47 03:12:04 227 219 53 34.86 / 01:43 10:37:40

T2 00:03:20 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:20 03:15:25 661 546 124 - / - 10:41:00

Run 01:55:55 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:52 03:23:17 448 405 97 11.42 / 05:15 10:48:53
Run 3.2k 00:08:19 03:31:36 429 388 96 11.85 / 05:03 10:57:12
Run 5k 00:09:20 03:40:57 447 401 98 11.74 / 05:06 11:06:32
Run 6.1k 00:06:52 03:47:49 452 403 99 11.29 / 05:18 11:13:25
Run 7.7k 00:08:42 03:56:32 462 412 99 11.23 / 05:20 11:22:07
Run 9.4k 00:09:04 04:05:36 468 417 101 11.23 / 05:20 11:31:11
Run 11.2k 00:09:47 04:15:24 467 416 101 11.2 / 05:21 11:40:59
Run 12.4k 00:07:06 04:22:30 464 414 100 11.08 / 05:24 11:48:05
Run 13.9k 00:08:52 04:31:23 459 408 98 10.97 / 05:27 11:56:58
Run 15.7k 00:09:00 04:40:23 450 401 97 11.08 / 05:24 12:05:59
Run 17.4k 00:09:44 04:50:08 443 392 93 11.02 / 05:26 12:15:44
Run 18.6k 00:07:23 04:57:32 440 389 92 10.92 / 05:29 12:23:07
Run 19.9k 00:07:31 05:05:03 440 389 89 10.88 / 05:30 12:30:38
Run 00:06:17 05:11:20 439 388 88 10.92 / 05:29 12:36:56