22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

jacob CROWE (#447)
Finished
TIME:  06:29:27
Place
852  OF 1052
Male
718  OF 835
ODiv
7  OF 16

Swim 00:36:20 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:28:15
Swim 00:36:20 00:36:20 454 398 4 3.13 / 19:07 08:04:36

T1 00:04:09 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:04:09 00:40:30 594 488 5 - / - 08:08:45

Cycle 03:14:10 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 18.3k 00:36:34 01:17:04 753 664 7 30.02 / 01:59 08:45:20
Bike 23.6k 00:11:29 01:28:33 779 682 7 29.46 / 02:02 08:56:49
Bike 26.4k 00:05:41 01:34:14 799 694 8 29.47 / 02:02 09:02:30
Bike 45k 00:39:14 02:13:29 827 711 8 28.93 / 02:04 09:41:44
Bike 59.7k 00:32:07 02:45:37 845 726 9 28.64 / 02:05 10:13:52
Bike 65k 00:12:00 02:57:37 845 723 8 28.42 / 02:06 10:25:53
Bike 68k 00:06:04 03:03:42 849 725 8 28.43 / 02:06 10:31:57
Bike 86kk 00:41:32 03:45:14 854 729 8 28 / 02:08 11:13:29
Cycle 00:09:26 03:54:40 854 729 8 27.8 / 02:09 11:22:56

T2 00:02:56 0.30km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:02:56 03:57:37 557 463 5 - / - 11:25:53

Run 02:31:49 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run1.5k 00:10:21 04:07:58 935 774 13 8.69 / 06:54 11:36:14
Run 3.2k 00:11:00 04:18:59 923 765 12 8.98 / 06:40 11:47:14
Run 5k 00:14:19 04:33:18 968 792 14 8.4 / 07:08 12:01:34
Run 6.1k 00:08:47 04:42:06 957 788 14 8.22 / 07:17 12:10:21
Run 7.7k 00:10:37 04:52:43 937 774 12 8.38 / 07:09 12:20:59
Run 9.4k 00:11:58 05:04:42 934 770 12 8.4 / 07:08 12:32:57
Run 11.2k 00:12:18 05:17:01 926 765 12 8.46 / 07:05 12:45:16
Run 12.4k 00:09:56 05:26:57 927 765 12 8.32 / 07:12 12:55:12
Run 13.9k 00:11:41 05:38:38 923 762 12 8.25 / 07:16 13:06:54
Run 15.7k 00:12:10 05:50:49 915 757 11 8.32 / 07:12 13:19:04
Run 17.4k 00:12:30 06:03:19 908 753 11 8.3 / 07:13 13:31:35
Run 18.6k 00:09:48 06:13:08 902 748 10 8.23 / 07:17 13:41:23
Run 19.9k 00:09:29 06:22:37 897 744 10 8.23 / 07:17 13:50:53
Run 00:06:49 06:29:27 889 737 10 8.33 / 07:11 13:57:43