22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Mathew AYOUB (#442)
Finished
TIME:  05:38:18
Place
512  OF 1052
Male
459  OF 835
35-39
79  OF 125

Swim 00:34:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:28:45
Swim 00:34:09 00:34:09 324 289 42 3.33 / 17:58 08:02:55

T1 00:05:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:09 00:39:19 788 634 99 - / - 08:08:04

Cycle 02:37:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:31:41 01:11:01 282 270 53 34.64 / 01:43 08:39:46
Bike 23.6k 00:09:39 01:20:40 285 272 53 34.24 / 01:45 08:49:25
Bike 26.4k 00:04:37 01:25:18 282 270 54 34.44 / 01:44 08:54:03
Bike 45k 00:31:59 01:57:18 285 271 56 34.5 / 01:44 09:26:03
Bike 59.7k 00:24:38 02:21:56 274 262 53 34.92 / 01:43 09:50:42
Bike 65k 00:09:49 02:31:46 270 259 53 34.66 / 01:43 10:00:31
Bike 68k 00:04:36 02:36:22 268 257 52 34.78 / 01:43 10:05:08
Bike 86kk 00:32:42 03:09:05 264 253 48 34.53 / 01:44 10:37:50
Cycle 00:07:37 03:16:42 264 253 47 34.31 / 01:44 10:45:27

T2 00:02:23 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:23 03:19:05 353 297 45 - / - 10:47:50

Run 02:19:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:09:29 03:28:35 832 697 108 9.47 / 06:19 10:57:20
Run 3.2k 00:10:46 03:39:21 865 724 114 9.47 / 06:20 11:08:06
Run 5k 00:11:00 03:50:22 850 716 112 9.59 / 06:15 11:19:07
Run 6.1k 00:08:32 03:58:54 855 722 111 9.19 / 06:31 11:27:39
Run 7.7k 00:10:40 04:09:34 854 719 112 9.15 / 06:33 11:38:19
Run 9.4k 00:10:44 04:20:19 846 713 111 9.21 / 06:30 11:49:04
Run 11.2k 00:11:41 04:32:00 838 706 109 9.21 / 06:30 12:00:45
Run 12.4k 00:08:35 04:40:35 831 700 109 9.12 / 06:34 12:09:21
Run 13.9k 00:09:53 04:50:29 810 684 109 9.12 / 06:34 12:19:15
Run 15.7k 00:11:04 05:01:34 797 673 109 9.19 / 06:31 12:30:19
Run 17.4k 00:11:33 05:13:07 791 667 108 9.15 / 06:33 12:41:53
Run 18.6k 00:08:57 05:22:05 786 662 106 9.07 / 06:36 12:50:50
Run 19.9k 00:08:42 05:30:48 784 661 105 9.06 / 06:37 12:59:33
Run 00:07:30 05:38:18 784 661 106 9.09 / 06:35 13:07:03