22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Tim JONES (#439)
Finished
TIME:  05:09:40
Place
293  OF 1052
Male
271  OF 835
45-49
25  OF 73

Swim 00:32:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:32
Swim 00:32:45 00:32:45 248 224 18 3.48 / 17:14 07:57:17

T1 00:03:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:10 00:35:55 323 271 28 - / - 08:00:27

Cycle 02:38:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:31:57 01:07:53 307 292 30 34.35 / 01:44 08:32:25
Bike 23.6k 00:09:27 01:17:20 289 276 29 34.18 / 01:45 08:41:52
Bike 26.4k 00:04:40 01:22:00 287 274 27 34.36 / 01:44 08:46:33
Bike 45k 00:31:17 01:53:17 263 252 25 34.77 / 01:43 09:17:50
Bike 59.7k 00:25:00 02:18:18 267 256 24 35 / 01:42 09:42:50
Bike 65k 00:10:06 02:28:24 273 262 25 34.64 / 01:43 09:52:57
Bike 68k 00:04:53 02:33:18 273 262 25 34.68 / 01:43 09:57:51
Bike 86kk 00:33:17 03:06:36 284 272 25 34.32 / 01:44 10:31:09
Cycle 00:08:03 03:14:39 291 279 26 34.01 / 01:45 10:39:12

T2 00:02:21 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:21 03:17:01 339 285 24 - / - 10:41:33

Run 01:52:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:07:58 03:24:59 486 436 28 11.28 / 05:19 10:49:32
Run 3.2k 00:08:26 03:33:25 456 409 30 11.69 / 05:07 10:57:58
Run 5k 00:09:03 03:42:29 444 398 28 11.77 / 05:05 11:07:02
Run 6.1k 00:06:43 03:49:12 440 394 27 11.36 / 05:16 11:13:45
Run 7.7k 00:08:38 03:57:51 445 399 27 11.31 / 05:18 11:22:23
Run 9.4k 00:08:58 04:06:49 454 404 27 11.32 / 05:17 11:31:22
Run 11.2k 00:09:34 04:16:24 448 399 27 11.31 / 05:18 11:40:56
Run 12.4k 00:07:03 04:23:27 442 394 27 11.19 / 05:21 11:48:00
Run 13.9k 00:08:39 04:32:07 437 389 27 11.1 / 05:24 11:56:39
Run 15.7k 00:08:57 04:41:05 423 375 27 11.2 / 05:21 12:05:37
Run 17.4k 00:09:21 04:50:26 417 371 27 11.17 / 05:22 12:14:58
Run 18.6k 00:06:49 04:57:15 407 361 27 11.13 / 05:23 12:21:48
Run 19.9k 00:06:57 05:04:13 394 352 27 11.13 / 05:23 12:28:45
Run 00:05:27 05:09:40 383 342 26 11.23 / 05:20 12:34:12