22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Raul CACERES (#435)
Finished
TIME:  06:04:08
Place
722  OF 1052
Male
629  OF 835
45-49
54  OF 73

Swim 00:36:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:26:12
Swim 00:36:34 00:36:34 473 415 36 3.11 / 19:14 08:02:47

T1 00:07:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:11 00:43:45 966 766 68 - / - 08:09:58

Cycle 02:55:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:34:20 01:18:06 550 498 44 31.97 / 01:52 08:44:18
Bike 23.6k 00:10:51 01:28:57 588 531 51 31.32 / 01:54 08:55:10
Bike 26.4k 00:05:12 01:34:10 588 531 51 31.42 / 01:54 09:00:22
Bike 45k 00:35:29 02:09:39 592 534 50 31.32 / 01:54 09:35:52
Bike 59.7k 00:28:22 02:38:01 594 536 49 31.36 / 01:54 10:04:14
Bike 65k 00:11:03 02:49:05 600 541 49 31.09 / 01:55 10:15:18
Bike 68k 00:05:00 02:54:06 594 536 49 31.23 / 01:55 10:20:18
Bike 86kk 00:36:08 03:30:14 578 521 51 31.06 / 01:55 10:56:27
Cycle 00:09:11 03:39:26 588 529 51 30.73 / 01:57 11:05:38

T2 00:03:55 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:55 03:43:22 782 634 60 - / - 11:09:34

Run 02:20:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:09:35 03:52:57 855 717 58 9.38 / 06:23 11:19:10
Run 3.2k 00:12:24 04:05:21 949 781 66 8.73 / 06:52 11:31:34
Run 5k 00:11:58 04:17:20 940 776 66 8.83 / 06:47 11:43:32
Run 6.1k 00:08:19 04:25:39 917 761 63 8.65 / 06:56 11:51:52
Run 7.7k 00:09:42 04:35:22 885 739 62 8.88 / 06:45 12:01:34
Run 9.4k 00:10:32 04:45:55 869 725 61 9.01 / 06:39 12:12:07
Run 11.2k 00:10:50 04:56:45 849 713 60 9.15 / 06:33 12:22:58
Run 12.4k 00:09:57 05:06:43 859 718 60 8.92 / 06:43 12:32:56
Run 13.9k 00:10:15 05:16:58 848 708 60 8.9 / 06:44 12:43:11
Run 15.7k 00:11:17 05:28:16 839 702 59 8.97 / 06:40 12:54:29
Run 17.4k 00:11:26 05:39:42 815 685 57 8.97 / 06:41 13:05:55
Run 18.6k 00:08:35 05:48:18 811 681 56 8.93 / 06:43 13:14:30
Run 19.9k 00:08:55 05:57:13 807 678 56 8.91 / 06:43 13:23:26
Run 00:06:54 06:04:08 801 672 55 8.99 / 06:40 13:30:20